soulofmischief
Last on at 11am, 21st Sep 2024
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Miles
7319 -
Miles
34
| About Me | |
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| My parkrun |
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| Recent Training | |||
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26th Nov
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General | 6.3mi | 59:42 |
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24th Nov
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General | 6.2mi | 49:49 |
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23rd Nov
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General | 0.5mi | 6:21 |
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21st Nov
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General | 6.3mi | 57:01 |
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19th Nov
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General | 6.3mi | 54:19 |
| 12 Month Benchmarks | Run |
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| Mile | 7:06 |
| 5k | 22:41 |
| 5mi | 39:50 |
| 10k | 49:38 |
| 10mi | 1:27:16 |
| Half | 1:54:16 |
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