
blonde bint
Last on at 3pm, 27th Mar 2025
- About
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Races
4 -
Miles
7463 -
Miles
0 -
Miles
319 -
Miles
597 -
WAVA
54.47% -
10k
55:52 -
Half
1:58:43
About Me | |
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Not a natural runner, more of a plodder who enjoys putting on her trainers and getting lost in her thoughts
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Apr
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General | 9.7mi | 1:52:24 |
4th Apr
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Strength | 0mi | 41:47 |
4th Apr
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General | 3.4mi | 34:15 |
3rd Apr
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General | 5.2mi | 50:16 |
2nd Apr
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Strength | 0mi | 38:14 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:20 | 5:11 |
5k | 26:42 | 21:13 |
5mi | 44:07 | 35:15 |
10k | 55:33 | 1:26:02 |
10mi | 1:43:04 | 0 |
Half | 2:15:01 | 0 |
20mi | 3:26:44 | 0 |
Mara | 5:22:00 | 0 |
50k | 6:44:02 | 0 |
Recent Pictures | |
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