About Me
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2016, overweight, sluggish and older... Hoping to revive the muscular content of the body this year.
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Random Q&A |
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Recent Blogs |
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My parkrun |
No parkrun selected
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Recent Training |
16th Feb
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General |
3.8mi
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1:14:21 |
15th Feb
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General |
2.4mi
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1:15:58 |
14th Feb
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General |
3mi
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1:16:20 |
13th Feb
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General |
26.2mi
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2:47:11 |
12th Feb
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General |
2.5mi
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51:04 |
12 Month Benchmarks |
Run |
Bike |
Mile |
5:15 |
2:23 |
5k |
45:40 |
8:58 |
5mi |
1:24:37 |
15:01 |
Recent Threads |
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