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PhilG1968

Last on at 10am, 8th Jan 2025

M55

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Dist	Races	2007	2008	2009	PB	WB
10km	1		47:03 58.23		47:03 7:34/mi	58.23
13.1mi	4	1:55:04 51.07	1:40:45 59.19		1:40:45 7:41/mi	59.19
26.2mi	5	4:51:03 41.67	3:46:30 53.93	4:25:59 46.31	3:46:30 8:39/mi	53.93

2009		Result	WAVA	Distance
31 May	Edinburgh Marathon SB	4:25:59	46.31	26.2mi
17 May	Brathay Windermere Marathon	4:47:26	42.85	26.2mi
2008		Result	WAVA	Distance
28 Dec	Ribble Valley 10k PB	47:03	58.23	10km
9 Nov	Lancaster Half Marathon PB	1:40:45	59.19	13.1mi
7 Sep	Leeds Half Marathon	1:43:52	56.96	13.1mi
22 Jun	Freckleton Half Marathon	1:49:07	54.22	13.1mi
27 Apr	Blackpool Marathon PB	3:46:30	53.93	26.2mi
6 Apr	Paris Marathon	4:01:48	50.51	26.2mi
2007		Result	WAVA	Distance
30 Sep	Great North Run SB	1:55:04	51.07	13.1mi
22 Apr	London Marathon SB	4:51:03	41.67	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	23	18	79	9	0	0	0	0	0	0	0	0	130
2025	0	1.6	1	1	0	0	0	0	0	0	0	0	3.6
2025	14	3	0	27	0	0	0	0	0	0	0	0	44
2025	216	44	80	20	0	0	0	0	0	0	0	0	359
2024	15	26	24	4	14	18	44	27	16	0	11	20	219
2024	0	0	0	0	0	0	0	0	0	1.5	1	1	3.5
2024	176	167	194	201	111	56	50	40	31	0	0	0	1025
2024	0	0	0	0	0	0	0	0	2	0	0	0	2
2024	0	0	0	0	0	0	0	0	35	61	11	62	170
2023	12	3	15	9	9	21	34	51	14	39	19	12	237
2023	121	102	115	109	139	36	65	78	102	84	75	110	1136
2023	0	29	0	0	0	0	0	0	0	0	0	0	29
2022	11	23	22	0	19	22	5	10	0	37	4	22	175
2022	176	101	131	142	123	121	101	37	101	105	145	133	1415
2022	0	0	0	20	0	0	0	0	0	0	0	0	20
2021	32	41	26	27	36	28	6	19	4	0	12	16	247
2021	47	71	102	153	88	91	74	151	200	154	109	119	1358
2021	0	0	0	0	0	0	0	0	0	0	0	1	1
2021	31	0	0	0	0	0	0	0	0	0	0	0	31
2020	0	0	0	0	0	0	0	0	0	0	0	31	31

Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
2.2mi, 51:46 Walk - General	9.1mi, 7:14:27 Walk - General	3.2mi, 1:56:06 Walk - General	4.9mi, 3:40:00 Walk - General	5.2mi, 2:08:29 Walk - General	12.2mi, 5:39:42 Walk - General	2.6mi, 1:11:23 Walk - General
Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
-	0mi, 31:05 Run - General 22.1mi, 1:17:08 Bike - Virtual Ride 7.4mi, 30:22 Bike - Virtual Ride	3.8mi, 1:33:51 Walk - General 7.6mi, 30:14 Bike - Virtual Ride 1mi, 37:20 Swim - Pool	2.1mi, 44:00 Walk - General	0mi, 40:02 Run - General 10.3mi, 2:35:25 Walk - General	-	-
Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
-	-	-	-	-	26.6mi, 6:13:05 Run - General	0mi, 1:33:03 Run - General 3.1mi, 2:23:14 Walk - General
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
0mi, 54:53 Run - General 6.4mi, 3:40:53 Walk - General	-	-	-	0mi, 42:15 Run - General	20mi, 1:13:49 Bike - General	1mi, 33:28 Swim - Pool