Mrs Columbo

Last on at 4pm, 1st Feb 2024

F55

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	PB	WB
5km	18	29:32 51.25	29:22 51.84	29:09 52.56	28:06 54.91	30:08 51.60	27:41 56.63	27:29 57.56	29:01 55.04	27:29 8:51/mi	57.56
3.2mi	4				33:36 47.33	30:28 52.60	31:18 51.62	33:12 49.11		30:28 9:31/mi	52.60
10km	37	1:00:30 51.04	58:02 53.55	56:46 55.11	57:47 54.54	58:50 53.99	57:57 55.27	56:55 56.78	58:57 55.34	56:46 9:08/mi	56.78
10mi	4					1:45:10 49.65	1:39:33 52.90	1:39:09 53.61	1:41:27 52.91	1:39:09 9:55/mi	53.61
13.1mi	9	2:11:12 50.77		2:07:58 52.75	2:17:02 49.63	2:20:41 48.74	2:22:00 48.71	2:16:14 51.26		2:07:58 9:46/mi	52.75

2012		Result	WAVA	Distance
15 Apr	Flitwick 10k SB	58:57	55.34	10km
9 Apr	Stanwick 10k	59:21	54.97	10km
25 Mar	Sandy 10 SB	1:41:27	52.91	10mi
17 Mar	Bedford Parkrun	29:58	53.30	5km
4 Mar	MK Festival of Running - 10K	1:00:38	53.80	10km
26 Feb	Lions Club of Winslow 10k	1:00:45	53.70	10km
18 Feb	bedford parkrun	29:36	53.96	5km
28 Jan	bedford parkrun	30:03	53.15	5km
14 Jan	bedford parkrun SB	29:01	55.04	5km
1 Jan	Bedford Parkrun	30:37	52.16	5km
2011		Result	WAVA	Distance
26 Dec	Boxing Day 3.2 SB	33:12	49.11	3.2mi
24 Dec	Bedford parkrun	30:48	51.36	5km
30 Oct	Candleford Canter Ladies only 10k	58:22	55.37	10km
22 Oct	Bedford parkrun PB	27:29	57.56	5km
2 Oct	Mablethorpe Half Marathon SB	2:16:14	51.26	13.1mi
24 Sep	Bedford parkrun	28:32	55.44	5km
4 Sep	Bedford Harriers 10K	57:20	56.37	10km
20 Aug	Bedford parkrun	28:11	56.13	5km
14 Aug	Bearbrook Joggers 10k	1:00:39	53.29	10km
10 Jul	Stopsley Striders Ladies 5K	27:50	56.83	5km
17 Jun	Marston Forest 5K	28:33	55.41	5km
15 May	Prestwood 10k	1:00:33	53.37	10km
4 May	Silverstone 10k EMGP Series SB	56:55	56.78	10km
25 Apr	Stanwick 10k	58:36	55.15	10km
3 Apr	Sandy 10 PB	1:39:09	53.61	10mi
13 Mar	MK 10K @ Milton Keynes Festival of Running	57:36	56.11	10km
27 Feb	Winslow Lions 10k	58:59	54.79	10km
2010		Result	WAVA	Distance
26 Dec	Pirton 3.2 SB	31:18	51.62	3.2mi
31 Oct	Candleford Canter Ladies only 10k	59:03	54.24	10km
3 Oct	Standalone 10K	1:00:00	53.38	10km
12 Sep	Swineshead 10 SB	1:39:33	52.90	10mi
8 Aug	Bearbrook 10k SB	57:57	55.27	10km
18 Jul	The Grant & Stone Wycombe 10k	59:27	53.88	10km
11 Jul	Stopsley Striders Ladies 5K SB	27:41	56.63	5km
18 Jun	Marston Forest 5k	28:09	55.69	5km
31 May	Hatfield Broad Oak 10K	58:12	55.03	10km
18 Apr	Flitwick 10K	1:02:05	51.59	10km
5 Apr	Stanwick 10k	1:02:56	50.89	10km
7 Mar	Nike Milton Keynes Half Marathon SB	2:22:00	48.71	13.1mi
21 Feb	Lions Club of Winslow 10k	1:03:05	50.77	10km
2009		Result	WAVA	Distance
26 Dec	Pirton 3.2 PB	30:28	52.60	3.2mi
13 Dec	Bedford Harriers Half Marathon SB	2:20:41	48.74	13.1mi
25 Oct	Candleford Canter Ladies only 10k	1:01:01	52.05	10km
4 Oct	Standalone 10k	1:01:53	51.33	10km
13 Sep	Robin Hood Half Marathon	2:25:53	47.00	13.1mi
9 Aug	Bearbrook 10K	1:02:54	50.50	10km
26 Jul	NSPCC Milton Keynes Half Marathon	2:22:22	48.16	13.1mi
19 Jun	Marston Forest 5K SB	30:08	51.60	5km
7 Jun	ZSL Whipsnade Zoo 10K SB	58:50	53.99	10km
25 May	Hatfield Broad Oak 10k	1:03:33	49.98	10km
5 May	Silverstone 10k EMGP Series	1:02:56	50.47	10km
19 Apr	Flitwick 10K	1:01:12	51.90	10km
13 Apr	Stanwick 10k	59:55	53.01	10km
8 Mar	The Friends of Mick'n'Phil Half Marathon	2:27:22	46.53	13.1mi
18 Jan	Fred Hughes 10 SB	1:45:10	49.65	10mi
2008		Result	WAVA	Distance
26 Dec	Pirton 3.2 SB	33:36	47.33	3.2mi
14 Dec	Bedford Harriers Half Marathon SB	2:17:02	49.63	13.1mi
5 Oct	Standalone 10k	1:00:37	51.99	10km
10 Aug	Bearbrook 10k	1:00:37	51.99	10km
20 Jun	Marston Forest 5K SB	28:06	54.91	5km
26 May	Hatfield Broad Oak 10K	1:00:02	52.50	10km
11 May	Betty Willett Memorial 10K	1:00:42	51.92	10km
20 Apr	Flitwick 10K	1:00:10	52.38	10km
24 Mar	Stanwick 10k SB	57:47	54.54	10km
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon PB	2:07:58	52.75	13.1mi
7 Oct	Standalone 10k PB	56:46	55.11	10km
22 Jun	Marston Forest 5k SB	29:09	52.56	5km
2006		Result	WAVA	Distance
1 Oct	Standalone 10K SB	58:02	53.55	10km
23 Jun	Marston Vale Forest 5K SB	29:22	51.84	5km
2005		Result	WAVA	Distance
2 Oct	Standalone 10k SB	1:00:30	51.04	10km
24 Jun	Marston Vale 5k SB	29:32	51.25	5km
20 Mar	adidas Milton Keynes Half-Marathon SB	2:11:12	50.77	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
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Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
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Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
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Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
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Mrs Columbo

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