Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Justin S

Last on at 10pm, 24th Dec 2019
M55
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About Me
Formerly overweight person who took up running in April 2007 to try to make myself super fit. I'm a true competitor who loves the buzz of racing and going for PB's on all distances from 5k to marathon.
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Recent Blogs
Couldn't resist it! Sep 2009
Another injury time out! Sep 2009
Ashtead 10k & heal injury Sep 2009
Ideal Day! Sep 2009
Richmond Park Sep 2009
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