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Jon Berry
Last on at 9pm, 8th Jan 2025
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Races
21 -
Miles
7486 -
Miles
0 -
Miles
1433 -
Miles
561 -
WAVA
64.61% -
5M
35:58 -
10k
41:36 -
Half
1:37:31
About Me | |
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I have been running regularly for the last 11 years. I used to be a lot faster circa 2008/2009 - under 7 minute miles etc. These days I just enjoy running preferably off road with the odd hill thrown in for good measure.
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Feb
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General | 4.1mi | 35:56 |
25th Feb
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General | 4.1mi | 34:20 |
22nd Feb
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General | 4.1mi | 36:20 |
20th Feb
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General | 4.2mi | 35:56 |
16th Feb
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General | 4.1mi | 35:48 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:24 | 7:14 |
5k | 24:53 | 25:04 |
5mi | 41:42 | 0 |
10k | 52:15 | 0 |
10mi | 1:26:38 | 0 |
Half | 1:58:38 | 0 |
20mi | 4:00:17 | 0 |
Mara | 5:18:47 | 0 |
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