Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Jon Berry

Last on at 9pm, 8th Jan 2025
M50 Cumbria
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About Me
I have been running regularly for the last 11 years. I used to be a lot faster circa 2008/2009 - under 7 minute miles etc. These days I just enjoy running preferably off road with the odd hill thrown in for good measure.
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Recent Training
27th Feb
General 4.1mi 35:56
25th Feb
General 4.1mi 34:20
22nd Feb
General 4.1mi 36:20
20th Feb
General 4.2mi 35:56
16th Feb
General 4.1mi 35:48
12 Month Benchmarks Run Bike
Mile 7:24 7:14
5k 24:53 25:04
5mi 41:42 0
10k 52:15 0
10mi 1:26:38 0
Half 1:58:38 0
20mi 4:00:17 0
Mara 5:18:47 0
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