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purplehippo

Last on at 10pm, 2nd Feb 2024

F55

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Best Times
Best WAVA

Dist	Races	2002	2004	2005	2006	2007	2008	2009	2010	PB	WB
2.7mi	1					17:57 69.72				17:57 6:39/mi	69.72
5km	3	21:20 66.24							19:56 74.61	19:56 6:25/mi	74.61
3.3mi	1					22:51 66.62				22:51 7:02/mi	66.62
6.4km	2			30:31 60.70		28:14 66.83				28:14 7:06/mi	66.83
4.5mi	1			29:55 70.39						29:55 6:39/mi	70.39
4.8mi	1				31:20 72.22					31:20 6:32/mi	72.22
8km	2						35:50 66.25			35:50 7:13/mi	66.25
5mi	1			34:02 69.06						34:02 6:48/mi	69.06
5.8mi	1						41:37 66.94			41:37 7:11/mi	66.94
6mi	1			27:26 103.97						27:26 4:34/mi	103.97
10km	14		49:00 59.79	41:33 71.16	40:57 72.58	43:27 68.80	44:56 66.53		41:52 72.33	40:57 6:35/mi	72.58
10mi	1	1:18:36 60.95								1:18:36 7:52/mi	60.95
10.8mi	1			1:17:52 67.29						1:17:52 7:13/mi	67.29
13.1mi	7			1:37:37 65.91	1:34:18 68.58		1:36:30 67.80			1:34:18 7:12/mi	68.58
26.2mi	2				3:28:27 63.75			3:18:39 67.88		3:18:39 7:35/mi	67.88

2010		Result	WAVA	Distance
5 Sep	Moray Marathon			26.2mi
13 Jun	Rubys Ayrshire Hospice 5k Ladies and Mens 5k Races PB	19:56	74.61	5km
6 Jun	Carluke Development Trust 10k SB	41:52	72.33	10km
29 May	Kirkcudbright Academy 11.2K river race			11.2km
2009		Result	WAVA	Distance
1 Nov	New York Marathon PB	3:18:39	67.88	26.2mi
27 Sep	Dumfries Half Marathon			13.1mi
19 Aug	Irvine Marymass 10K			9.8km
2008		Result	WAVA	Distance
24 May	Kirkcudbright Academy Half Marathon			13.1mi
7 May	Troon Tortoises 10K SB	44:56	66.53	10km
13 Apr	Ayrshire Harriers - Open Track & Field Meeting 5000M PB	21:20	68.59	5000m
5 Apr	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston PB	41:37	66.94	5.8mi
16 Mar	Edinburgh Half-Marathon SB	1:36:30	67.80	13.1mi
23 Feb	Scottish National XC Champs - Senior Women - Falkirk PB	35:50	66.25	8km
9 Feb	Scottish National Masters Cross Country (Women)			6km
2007		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	43:27	68.80	10km
16 Dec	Irvine Harriers Vs Cyclists			5mi
8 Dec	West District 4M XC Champs - Senior Ladies - Irvine PB	28:14	66.83	6.4km
27 Oct	National XC Relays, Cumbernauld	18:52	60.75	4km
20 Oct	Ayrshire AAA Cross Country Relay Championships	16:39	68.84	4km
13 Oct	West District XC Relays	16:41	68.70	4km
6 Oct	McAndrew Road Relays PB	22:51	66.62	3.25mi
29 Sep	George Cummings Road Relays PB	17:57	69.72	2.7mi
16 Sep	City of Stirling 10K	43:30	68.32	10km
2006		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K PB	40:57	72.58	10km
15 Oct	ING Amsterdam Marathon SB	3:28:27	63.75	26.2mi
3 Sep	Moray Half Marathon	1:35:23	67.80	13.1mi
3 May	Troon Tortoises 10K	42:37	69.37	10km
23 Apr	Grangemouth Round the Houses 10K	42:38	69.35	10km
19 Mar	Girvan Half Marathon PB	1:34:18	68.58	13.1mi
18 Feb	Scottish National XC Champs - Senior Men - Falkirk	34:47	102.67	12km
2 Jan	Beith Harriers New Year Road Race PB	31:20	72.22	4.8mi
2005		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	41:33	71.16	10km
10 Dec	Scottish West District Cross Country Champs, Irvine PB	27:26	103.97	6mi
4 Dec	Hugh Wilson Memorial 10K	42:23	69.76	10km
26 Nov	Ayrshire XC Championships, Irvine	26:09	89.24	8km
20 Nov	Girvan XC SB	30:31	60.70	6.4km
22 Oct	National XC Relays, Cumbernauld	18:29	61.31	4km
16 Oct	Great Cumbrian Run SB	1:37:37	65.91	13.1mi
8 Oct	west district x/c champ relays	17:53	63.36	4km
17 Sep	Two Ferries Road Race PB	1:17:52	67.29	10.8mi
4 Sep	Great Scottish Run Half Marathon	1:43:14	62.32	13.1mi
26 Aug	Kilmarnock Harriers 5 Mile Trail Race PB	34:02	69.06	5mi
3 Aug	Dundonald 10K Road Race	47:23	62.10	10km
18 Jul	Saltcoats Round the Houses 4.5 Mile Road Race PB	29:55	70.39	4.5mi
28 May	Kirkcudbright Academy Half Marathon	1:38:44	65.16	13.1mi
15 May	Britannic Asset Management Women's 10K	44:30	66.12	10km
4 May	Troon Tortoises 10K	43:23	67.82	10km
27 Mar	Moray 10K	44:13	66.54	10km
20 Mar	Girvan half narathon	1:45:34	60.94	13.1mi
19 Feb	Scottish Cross Country Championships, Irvine			12km
2004		Result	WAVA	Distance
25 Jun	Calderglen Trail 10k SB	49:00	59.79	10km
2002		Result	WAVA	Distance
8 Dec	RAF Lossiemouth Turkey Trot PB	1:18:36	60.95	10mi
22 May	Race For Life - Irvine SB	21:20	66.24	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	0	41	0	0	0	0	0	41

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purplehippo

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