1) 1mi - 12:28(12:28/mi) 151/166bpm [1883b/mi] 149cal 256/382W
2) 1mi - 25:59(25:59/mi) 155/168bpm [4027b/mi] 301cal 65/528W
3) 1mi - 13:39(13:39/mi) 159/170bpm [2169b/mi] 160cal 161/406W
4) 1mi - 10:55(10:55/mi) 157/164bpm [1713b/mi] 134cal 278/353W
5) 1mi - 11:10(11:10/mi) 153/158bpm [1708b/mi] 126cal 272/338W
6) 1mi - 12:20(12:20/mi) 145/154bpm [1788b/mi] 120cal 251/332W
7) 1mi - 12:19(12:19/mi) 133/153bpm [1639b/mi] 119cal 179/305W
8) 1mi - 13:40(13:40/mi) 146/157bpm [1995b/mi] 123cal 226/374W
9) 1mi - 16:25(16:25/mi) 149/159bpm [2445b/mi] 152cal 202/384W
10) 1mi - 17:56(17:56/mi) 149/157bpm [2673b/mi] 156cal 154/466W
11) 1mi - 14:32(14:32/mi) 138/150bpm [2005b/mi] 94cal 146/341W
12) 1mi - 13:19(13:19/mi) 140/148bpm [1865b/mi] 113cal 214/331W
13) 1mi - 18:24(18:24/mi) 134/146bpm [2467b/mi] 119cal 175/338W
14) 1mi - 24:22(24:22/mi) 145/159bpm [3534b/mi] 206cal 117/637W
15) 1mi - 15:19(15:19/mi) 129/137bpm [1977b/mi] 94cal 146/224W
16) 1mi - 15:24(15:24/mi) 131/143bpm [2018b/mi] 106cal 123/506W
17) 1mi - 13:45(13:45/mi) 136/148bpm [1869b/mi] 106cal 49/252W
18) 1mi - 14:15(14:15/mi) 146/156bpm [2080b/mi] 117cal 78/258W
19) 1mi - 13:39(13:39/mi) 143/149bpm [1953b/mi] 106cal 70/254W
20) 1mi - 14:39(14:39/mi) 145/151bpm [2125b/mi] 115cal 103/273W
21) 1mi - 13:37(13:37/mi) 148/153bpm [2015b/mi] 123cal 174/328W
22) 1mi - 20:18(20:18/mi) 139/152bpm [2822b/mi] 133cal 81/424W
23) 1mi - 15:17(15:17/mi) 137/145bpm [2095b/mi] 109cal 136/287W
24) 1mi - 21:22(21:22/mi) 141/151bpm [3014b/mi] 150cal 137/551W
25) 1mi - 23:32(23:32/mi) 137/149bpm [3223b/mi] 139cal 99/516W
26) 1mi - 18:26(18:26/mi) 123/151bpm [2268b/mi] 102cal 133/430W
27) 1mi - 27:26(27:26/mi) 115/127bpm [3154b/mi] 100cal 53/196W
28) 1mi - 15:41(15:41/mi) 126/131bpm [1977b/mi] 103cal 176/259W
29) 1mi - 22:24(22:24/mi) 118/138bpm [2644b/mi] 127cal 97/252W
30) 1mi - 21:13(21:13/mi) 134/146bpm [2843b/mi] 165cal 103/568W
31) 1mi - 35:12(35:12/mi) 132/147bpm [4646b/mi] 236cal 75/543W
32) 1mi - 19:57(19:57/mi) 112/124bpm [2234b/mi] 97cal 113/274W
33) 1mi - 17:22(17:22/mi) 116/127bpm [2015b/mi] 102cal 139/257W
34) 1mi - 16:53(16:53/mi) 110/125bpm [1857b/mi] 99cal 81/227W
35) 1mi - 17:30(17:30/mi) 119/140bpm [2083b/mi] 100cal 54/254W
36) 1mi - 25:58(25:58/mi) 118/135bpm [3063b/mi] 148cal 79/258W
37) 1mi - 23:47(23:47/mi) 136/146bpm [3235b/mi] 196cal 118/549W
38) 1mi - 20:31(20:31/mi) 137/150bpm [2812b/mi] 166cal 114/522W
39) 1mi - 15:42(15:42/mi) 127/135bpm [1995b/mi] 102cal 127/224W
40) 1mi - 18:38(18:38/mi) 137/143bpm [2553b/mi] 148cal 106/420W
41) 1mi - 23:57(23:57/mi) 138/145bpm [3304b/mi] 171cal 72/466W
42) 1mi - 15:15(15:15/mi) 130/140bpm [1983b/mi] 95cal 124/318W
43) 1mi - 15:17(15:17/mi) 125/139bpm [1910b/mi] 91cal 91/257W
44) 1mi - 16:47(16:47/mi) 128/143bpm [2149b/mi] 113cal 121/348W
45) 1mi - 15:56(15:56/mi) 135/150bpm [2150b/mi] 116cal 132/275W
46) 1mi - 14:30(14:30/mi) 130/138bpm [1885b/mi] 104cal 100/287W
47) 1mi - 18:09(18:09/mi) 129/135bpm [2341b/mi] 106cal 82/254W
48) 1mi - 18:10(18:10/mi) 130/146bpm [2362b/mi] 108cal 65/279W
49) 1mi - 17:18(17:18/mi) 127/136bpm [2197b/mi] 96cal 36/207W
50) 1mi - 14:38(14:38/mi) 134/139bpm [1960b/mi] 108cal 55/255W
51) 0.09mi - 1:16(13:49/mi) 139/141bpm [1921b/mi] 11cal 95/357W
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