Agent Orange
Last on at 9pm, 3rd Jan 2021
M55
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Races
99 -
Miles
7120 -
Miles
40 -
Miles
7588 -
Miles
32 -
WAVA
67.07% -
Mile
7:20 -
3000m
12:33 -
5k
19:40 -
5M
34:37 -
10k
43:42 -
10M
1:11:35 -
Half
1:38:42 -
Mara
3:55:28 -
20k
37:27 -
40k
1:20:50 -
400m
8:55
About Me | |
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Enjoying my running but mileage and pace have reduced over the last year, partly because I've started doing more weekend cycling.
There's still nothing to beat running along the Ridgeway on a bright but cool Saturday morning. Show More...
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | PB | WB |
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1mi | 2 | 7:20 55.09 | 7:20
7:20/mi
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55.09 | |||||||||||||
3000m | 1 | 12:33 63.83 | 12:33
6:44/mi
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63.83 | |||||||||||||
3km | 1 | 13:36 58.06 | 13:36
7:18/mi
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58.06 | |||||||||||||
3mi | 1 | 22:55 56.93 | 22:55
7:38/mi
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56.93 | |||||||||||||
5km | 8 | 22:13 60.91 | 21:33 63.26 | 20:38 67.07 | 21:44 65.15 | 23:52 62.20 | 20:38
6:38/mi
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67.07 | |||||||||
5mi | 9 | 37:50 57.62 | 35:58 61.55 | 35:43 61.98 | 34:37 64.96 | 35:29 63.37 | 37:04 61.14 | 36:43 63.22 | 34:37
6:55/mi
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64.96 | |||||||
6.2mi | 2 | 47:56 59.34 | 47:46 60.03 | 47:46
7:42/mi
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60.03 | ||||||||||||
10km | 22 | 47:49 57.30 | 45:49 60.27 | 45:33 60.62 | 43:42 64.19 | 43:48 64.05 | 45:52 61.65 | 46:38 61.13 | 44:47 65.79 | 44:37 66.59 | 46:19 64.69 | 46:02 65.65 | 48:48 61.93 | 43:42
7:02/mi
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66.59 | ||
10mi | 3 | 1:16:19 59.72 | 1:11:35 64.70 | 1:18:43 59.32 | 1:11:35
7:10/mi
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64.70 | |||||||||||
13.1mi | 14 | 1:43:59 57.50 | 1:43:48 58.04 | 1:39:33 61.01 | 1:38:42 62.05 | 1:42:41 62.73 | 1:58:48 54.70 | 1:48:16 60.54 | 2:10:26 50.70 | 1:38:42
7:32/mi
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62.73 | ||||||
26.2mi | 2 | 4:16:29 49.65 | 3:55:28 58.37 | 3:55:28
8:59/mi
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58.37 |
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
23 Sep | St Albans sprint triathlon | 11:24 / 42:29 / 24:46 | 0.00 | 400metres/20km/5km |
24 Jun | Marlow Classic Olympic Distance Triathlon | 39:27 / 1:26:48 / 52:18 | 0.00 | 1.5km/37km/10km |
2 Jun | Blenheim Palace Triathlon | 17:03 / 42:44 / 28:41 | 0.00 | 750metres/19.8km/5.4km |
6 May | Two Tunnels Half Marathon SB | 2:10:26 | 50.70 | 13.1mi |
18 Feb | Two Tunnels 5km (Race 1 of 4) SB | 23:52 | 62.20 | 5km |
18 Feb | Two Tunnels 10k (Race 1 of 4) SB | 48:48 | 61.93 | 10km |
2017 | Result | WAVA | Distance | |
8 Oct | RARE 5km/10km SB | 46:02 | 65.65 | 10km |
17 Sep | Conquer the Chilterns Sprint + Triathlon | 19:09 / 1:07:59 / 26:19 | 0.00 | 750metres/30km/5km |
28 May | Wantage Triathlon | 17:58 / 1:16:39 / 58:43 | 0.00 | 800metres/35km/12km |
14 May | #51Fiver Cotswold standard distance triathlon | 36:25 / 1:25:50 / 51:17 | 0.00 | 1.5km/40km/10km |
19 Mar | Fleet Half Marathon SB | 1:48:16 | 60.54 | 13.1mi |
2016 | Result | WAVA | Distance | |
23 Oct | Abingdon Marathon PB | 3:55:28 | 58.37 | 26.2mi |
9 Oct | RARE 5km/10km SB | 46:19 | 64.69 | 10km |
10 Jul | Surrey Badger Half Marathon SB | 1:58:48 | 54.70 | 13.1mi |
29 May | Bosworth Middle Distance Triathlon | 45:24 / 3:04:13 / 1:54:26 | 0.00 | 1.9km/84km/20km |
15 May | #51Fiver Cotswold standard distance triathlon | 35:08 / 1:20:50 / 50:13 | 0.00 | 1.5km/40km/10km |
17 Apr | Bicester Triathlon - Sprint | 10:12 / 41:10 / 23:39 | 0.00 | 400metres/20km/4.3km |
3 Apr | Windsor Duathlon (Standard) - British Duathlon Championships | / 1:29:01 /1:17:29 | 0.00 | 0km/40km/15km |
2015 | Result | WAVA | Distance | |
25 Oct | Jekyll & Hyde Duathlon | / 36:18 /53:29 | 0.00 | 0km/20.8km/11.8km |
11 Oct | Oxford Half Marathon | 0.00 | 13.1mi | |
27 Sep | Rutherford Appleton Running Event SB | 44:37 | 66.59 | 10km |
31 Aug | OxfordTri Sprint Triathlon | 9:52 / 47:12 / 24:49 | 0.00 | 400metres/22.8km/5.6km |
28 Jun | Grafman Middle Distance Triathlon | 46:16 / 3:14:11 / 1:57:55 | 0.00 | 1.9km/90km/21km |
14 Jun | Wantage Triathlon | 18:13 / 1:18:07 / 57:12 | 0.00 | 800metres/35km/12km |
31 May | Vitality World London Triathlon | 35:43 / 1:11:14 / 45:23 | 0.00 | 1.5km/36.5km/10km |
18 Apr | Newbury duathlon | / 51:50 /44:32 | 0.00 | 0km/25km/10km |
3 Apr | Good Fri Tri | 8:55 / 44:08 / 21:31 | 0.00 | 400metres/22km/5km |
22 Mar | Wimbledon common half marathon SB | 1:42:41 | 62.73 | 13.1mi |
2014 | Result | WAVA | Distance | |
26 Oct | Jekyll & Hyde Duathlon | / 36:17 /54:27 | 0.00 | 0km/20.8km/11.8km |
21 Sep | RARE 10K SB | 44:47 | 65.79 | 10km |
25 Aug | OxfordTri Sprint Triathlon | 9:46 / 45:04 / 24:05 | 0.00 | 400metres/22.8km/5.6km |
18 Apr | Good Fri Tri | 9:08 / 44:32 / 21:33 | 0.00 | 400metres/22km/5km |
2013 | Result | WAVA | Distance | |
27 Oct | Jekyll and Hyde Park Halloween Duathlon | / 38:57 /55:56 | 0.00 | 0km/20.8km/11.8km |
1 Sep | Faringdon triathlon (sprint) | 9:33 / 45:47 / 24:57 | 0.00 | 400metres/20km/5km |
7 Jul | Didcot 5 SB | 36:43 | 63.22 | 5mi |
23 Jun | Marlow Triathlon - Olympic | 34:51 / 1:24:26 / 48:51 | 0.00 | 1.5km/37km/10km |
29 Mar | Good Friday Tri - Sprint Triathlon | 9:42 / 49:45 / 23:40 | 0.00 | 400metres/22km/5km |
10 Mar | Newbury Duathlon | / 56:48 /19:40 | 0.00 | 0km/25km/5km |
2012 | Result | WAVA | Distance | |
28 Oct | Jekyll and Hyde Duathlon | / 37:27 /55:24 | 0.00 | 0km/20km/11.8km |
9 Sep | The VLT | 14:00 / 1:07:33 / 39:08 | 0.00 | 600metres/30km/7.5km |
3 Jun | A2C Triathlon | 9:44 / 50:16 / 23:55 | 0.00 | 400metres/20km/5km |
7 May | Chalgrove Festival 10K PB | 47:46 | 60.03 | 6.2mi |
6 Apr | Good Friday Tri - Sprint Triathlon | 9:26 / 48:09 / 22:25 | 0.00 | 400metres/22km/5km |
2011 | Result | WAVA | Distance | |
30 Oct | Jekyll and Hyde Park Duathlon | / 39:46 /54:47 | 0.00 | 0km/20.8km/11.8km |
15 Oct | Abingdon parkrun #24 SB | 21:44 | 65.15 | 5km |
1 Oct | Abingdon parkrun | 22:01 | 64.31 | 5km |
10 Sep | Abingdon parkrun #19 | 22:50 | 61.53 | 5km |
4 Sep | Newbury Triathlon | 6:29 / 45:04 / 22:28 | 0.00 | 300metres/22km/5km |
5 Jun | Wallingford Thames 10k | 47:05 | 60.55 | 10km |
15 May | Oxford Town & Gown 10k SB | 46:38 | 61.13 | 10km |
2 May | Chalgrove Festival 10k SB | 47:56 | 59.34 | 6.2mi |
26 Mar | Newbury Duathlon | / 1:00:36 /23:30 | 0.00 | 0km/25km/5km |
2010 | Result | WAVA | Distance | |
11 Jul | Didcot 5 SB | 37:04 | 61.14 | 5mi |
16 May | Oxford Town & Gown 10k SB | 45:52 | 61.65 | 10km |
18 Apr | Thames Towpath 10 SB | 1:18:43 | 59.32 | 10mi |
2009 | Result | WAVA | Distance | |
12 Jul | Didcot 5 SB | 35:29 | 63.37 | 5mi |
24 May | Wokingham Half Marathon | 1:43:37 | 59.10 | 13.1mi |
17 May | Oxford Town & Gown 10K SB | 43:48 | 64.05 | 10km |
5 Apr | White Horse Half Marathon | 1:38:49 | 61.97 | 13.1mi |
8 Mar | Nike MK Half Marathon PB | 1:38:42 | 62.05 | 13.1mi |
2008 | Result | WAVA | Distance | |
14 Dec | Andy Reading Memorial 10K PB | 43:42 | 64.19 | 10km |
25 Oct | North Hampshire Time Trial PB | 20:38 | 67.07 | 5km |
19 Oct | Cabbage Patch 10 PB | 1:11:35 | 64.70 | 10mi |
12 Oct | Hanney 5 PB | 34:37 | 64.96 | 5mi |
14 Sep | Peasemore Festival 5 Mile Challenge | 35:09 | 63.47 | 5mi |
31 Aug | Nike Human Race 10K | 46:27 | 59.91 | 10km |
18 Jul | Sparta sportsday 3000m PB | 12:33 | 63.86 | 3000m |
18 May | Oxford Town & Gown 10K | 44:22 | 62.73 | 10km |
5 May | Shinfield 10k | 44:41 | 62.28 | 10km |
2 Mar | Reading Half Marathon SB | 1:39:33 | 61.01 | 13.1mi |
10 Feb | Wokingham Half Marathon | 1:41:05 | 60.09 | 13.1mi |
2007 | Result | WAVA | Distance | |
1 Dec | Fetch Everyone December Mile PB | 7:20 | 55.09 | 1mi |
30 Sep | Toronto Waterfront Marathon SB | 4:16:29 | 49.65 | 26.2mi |
19 Aug | Burnham Beeches Half Marathon | 1:45:46 | 56.96 | 13.1mi |
1 Jul | Didcot 5 SB | 35:43 | 61.98 | 5mi |
20 Jun | Dulwich Midsummer 5K SB | 21:33 | 63.26 | 5km |
20 May | Oxford Town & Gown 10K SB | 45:33 | 60.62 | 10km |
1 Apr | White Horse Half Marathon SB | 1:43:48 | 58.04 | 13.1mi |
23 Feb | Serpentine Last Friday of the Month 5k | 22:07 | 61.64 | 5km |
2006 | Result | WAVA | Distance | |
10 Dec | Andy Reading Memorial 10k SB | 45:49 | 60.27 | 10km |
1 Nov | Fetch Five - Connecting People | 41:00 | 54.00 | 5mi |
22 Oct | Great South Run SB | 1:16:19 | 59.72 | 10mi |
8 Oct | Hanney 5 SB | 35:58 | 61.55 | 5mi |
17 Sep | Bristol Half Marathon | 1:49:07 | 54.80 | 13.1mi |
3 Sep | Reading O2O 10k | 48:54 | 56.03 | 10km |
21 Jul | Sparta sports day 3000m PB | 13:36 | 58.06 | 3km |
2 Jul | Asics Gold Coast Half Marathon SB | 1:43:59 | 57.50 | 13.1mi |
6 Jun | Fetch Five - Run For Your Soul 4 | 31:50 | 55.02 | 4mi |
26 May | Serpentine Last Friday of the Month 5k SB | 22:13 | 60.91 | 5km |
21 May | Oxford Town & Gown 10K | 46:38 | 58.75 | 10km |
2 Apr | White Horse Half Marathon | 1:45:47 | 56.52 | 13.1mi |
26 Feb | Goring 10k | 47:40 | 57.48 | 10km |
14 Feb | Fetch Five - Valentines Threesome PB | 22:55 | 56.93 | 3mi |
2005 | Result | WAVA | Distance | |
25 Dec | Fetch Five - Christmas Bird | 21:02 | 40.47 | 2mi |
27 Nov | Maylarch Eynsham 10K SB | 47:49 | 57.30 | 10km |
3 Oct | The Fetch Five - Just One Mile | 6:45 | 58.98 | 1mi |
4 Sep | Reading O2O10K | 49:50 | 54.59 | 10km |
26 Jun | Didcot 5 SB | 37:50 | 57.62 | 5mi |
15 May | Oxford Town & Gown 10K | 48:26 | 56.16 | 10km |
24 Apr | Marwell Zoo 10k | 54:30 | 49.91 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2019 | 13 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2018 | 0 | 0 | 0 | 0 | 2.2 | 1.4 | 0 | 0 | 0.3 | 0 | 0 | 0 | 3.9 |
2018 | 46 | 25 | 25 | 57 | 28 | 36 | 0 | 22 | 34 | 11 | 0 | 0 | 281 |
2018 | 94 | 111 | 62 | 95 | 193 | 169 | 120 | 88 | 114 | 58 | 0 | 0 | 1103 |
2017 | 0 | 0 | 0 | 1.2 | 3 | 0 | 0 | 0 | 1.6 | 0 | 0 | 0 | 5.8 |
2017 | 84 | 84 | 48 | 67 | 59 | 22 | 0 | 34 | 49 | 35 | 16 | 35 | 534 |
2017 | 0 | 40 | 99 | 207 | 58 | 86 | 172 | 62 | 59 | 64 | 0 | 40 | 888 |
2016 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 28 | 0 | 0 | 0 | 0 | 32 |
2016 | 0 | 0 | 0 | 1.5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6.5 |
2016 | 31 | 71 | 63 | 58 | 59 | 74 | 27 | 68 | 126 | 126 | 60 | 63 | 825 |
2016 | 31 | 94 | 124 | 109 | 161 | 65 | 125 | 0 | 0 | 0 | 107 | 13 | 831 |
2015 | 0 | 1.4 | 1.6 | 0.5 | 3 | 1.7 | 0 | 0.3 | 0.3 | 0 | 0 | 0 | 8.7 |
2015 | 62 | 62 | 68 | 53 | 64 | 64 | 27 | 48 | 55 | 69 | 50 | 24 | 647 |
2015 | 35 | 19 | 132 | 147 | 205 | 135 | 322 | 78 | 95 | 51 | 31 | 27 | 1278 |
2014 | 1.2 | 0 | 1 | 3 | 1.4 | 0 | 0 | 0.3 | 0 | 0 | 0 | 1.6 | 8.4 |
2014 | 66 | 43 | 40 | 43 | 9 | 17 | 32 | 41 | 28 | 50 | 47 | 49 | 465 |
2014 | 0 | 55 | 142 | 14 | 49 | 94 | 227 | 92 | 141 | 54 | 78 | 10 | 957 |
2013 | 0 | 0 | 1.3 | 0 | 2.5 | 1.9 | 0 | 0 | 0 | 0 | 0 | 0 | 5.7 |
2013 | 33 | 29 | 23 | 19 | 35 | 29 | 8 | 9 | 24 | 43 | 22 | 44 | 318 |
2013 | 21 | 37 | 74 | 177 | 53 | 154 | 32 | 30 | 76 | 73 | 40 | 35 | 800 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 1.2 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 20 | 44 | 90 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 25 | 24 | 68 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0.2 |
2011 | 31 | 29 | 28 | 48 | 25 | 14 | 25 | 27 | 46 | 43 | 14 | 10 | 341 |
2011 | 0 | 58 | 42 | 42 | 52 | 96 | 121 | 47 | 41 | 74 | 0 | 13 | 585 |
2010 | 25 | 12 | 60 | 65 | 49 | 63 | 14 | 25 | 63 | 55 | 33 | 13 | 478 |
2009 | 75 | 52 | 73 | 81 | 64 | 20 | 16 | 16 | 30 | 44 | 65 | 36 | 572 |
2009 | 0 | 0 | 0 | 0 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 |
2008 | 83 | 63 | 84 | 64 | 73 | 83 | 62 | 68 | 75 | 63 | 76 | 72 | 866 |
2007 | 36 | 50 | 58 | 65 | 65 | 63 | 109 | 114 | 125 | 64 | 63 | 75 | 887 |
2007 | 127 | 89 | 122 | 83 | 105 | 95 | 82 | 82 | 51 | 116 | 91 | 5 | 1047 |
2006 | 48 | 56 | 64 | 63 | 50 | 56 | 45 | 55 | 62 | 47 | 60 | 43 | 649 |
2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 37 | 47 | 30 | 147 |
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