Berecs10

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Recent Training
18th Jan	General	6.2mi	3:04:05
17th Jan	Other	0mi	1:42:13
15th Jan	Other	0mi	21:47
13th Jan	General	1.7mi	40:01
12th Jan	General	2.1mi	52:03

12 Month Benchmarks	Bike

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2025 Targets	Set your targets
Bike 100 Run 50 Walk 500

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Followers (1)

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+ 47 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	23	0	0	0	0	0	0	0	0	0	0	0	23
2024	15	3	8	18	12	16	29	14	14	27	9	27	192
2024	0	0	0	0	7	10	0	0	0	45	0	0	61
2023	16	21	4	25	2	0	7	16	5	16	19	4	134
2023	0	0	0	0	0	0	0	0	10	0	0	0	10
2022	13	24	4	27	17	26	57	48	20	6	10	4	255
2022	0	0	0	0	0	25	0	7	0	0	0	0	31
2021	71	22	20	38	23	29	32	24	21	31	2	8	321
2021	0	0	0	0	5	5	11	0	0	0	0	0	21
2021	0	8	0	0	0	14	12	21	0	0	0	0	56
2020	4	5	9	12	9	36	29	9	9	33	16	12	184
2020	3	13	5	17	7	3	3	0	0	0	4	4	59
2020	0	0	0	15	0	0	63	22	24	0	2	0	126
2019	6	6	8	33	20	16	26	7	13	17	3	12	167
2019	2	0	7	2	0	0	0	0	0	0	0	0	11
2019	0	0	0	0	0	0	5	0	0	0	0	0	5
2018	8	2	6	19	2	4	6	5	3	0	0	1	56
2018	25	0	0	0	0	26	0	9	0	0	0	0	60
2017	0	5	4	6	2	0	1	0	0	2	0	0	20
2017	0	0	0	10	0	0	0	0	0	0	0	3	13
2016	0	0	0	0	3	0	0	0	0	0	0	6	9
2015	0	0	0	0	0	11	24	33	30	13	0	0	111

Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
1.8mi, 39:19 Walk - General 1) 0.62mi - 13:27(21:39/mi) 84/103bpm [1819b/mi] 46cal 35/64rpm 2.77/3.42mph 2) 0.62mi - 13:42(22:03/mi) 87/99bpm [1918b/mi] 59cal 49/64rpm 2.72/3.53mph 3) 0.57mi - 12:10(21:13/mi) 83/98bpm [1761b/mi] 52cal 49/64rpm 2.83/3.55mph Add a comment	2.4mi, 1:04:21 Walk - General 1) 0.62mi - 18:06(29:07/mi) 85/108bpm [2476b/mi] 69cal 29/113rpm 2.06/3.57mph 2) 0.62mi - 15:10(24:25/mi) 87/104bpm [2125b/mi] 67cal 40/69rpm 2.46/3.57mph 3) 0.62mi - 15:58(25:42/mi) 86/98bpm [2211b/mi] 66cal 38/61rpm 2.34/3.44mph 4) 0.54mi - 15:06(27:55/mi) 102/117bpm [2847b/mi] 76cal 34/72rpm 2.15/3.4mph Add a comment	-	3.7mi, 1:37:23 Walk - General 1) 0.62mi - 17:34(28:16/mi) 92/118bpm [2601b/mi] 72cal 36/61rpm 2.12/3.23mph 2) 0.62mi - 12:07(19:30/mi) 99/105bpm [1931b/mi] 58cal 53/60rpm 3.08/3.44mph 3) 0.62mi - 19:19(31:06/mi) 95/121bpm [2954b/mi] 72cal 23/80rpm 1.93/3.57mph 4) 0.62mi - 22:51(36:47/mi) 86/107bpm [3164b/mi] 79cal 21/79rpm 1.63/8.95mph 5) 0.62mi - 12:00(19:18/mi) 96/114bpm [1853b/mi] 60cal 53/60rpm 3.11/3.38mph 6) 0.62mi - 13:26(21:37/mi) 98/107bpm [2118b/mi] 64cal 47/64rpm 2.78/3.8mph 7) 0mi - 6(20:08/mi) 100/100bpm [2014b/mi] 56/56rpm 2.98/2.38mph Add a comment	2.3mi, 1:11:32 Walk - General 1) 0.62mi - 27:15(43:51/mi) 99/119bpm [4342b/mi] 119cal 22/67rpm 1.37/21.77mph 2) 0.62mi - 16:50(27:05/mi) 107/130bpm [2897b/mi] 77cal 37/64rpm 2.22/3.51mph 3) 0.62mi - 16:36(26:43/mi) 122/150bpm [3260b/mi] 93cal 35/72rpm 2.25/4.3mph 4) 0.42mi - 10:51(25:36/mi) 122/135bpm [3123b/mi] 53cal 37/63rpm 2.34/3.61mph Add a comment 3.2mi, 53:08 Walk - parkrun 1) 0.62mi - 10:10(16:22/mi) 122/133bpm [1998b/mi] 63cal 60/67rpm 3.66/4.19mph 2) 0.62mi - 10:06(16:15/mi) 133/147bpm [2161b/mi] 72cal 61/66rpm 3.69/4.13mph 3) 0.62mi - 10:00(16:06/mi) 138/154bpm [2221b/mi] 72cal 60/70rpm 3.73/4.32mph 4) 0.62mi - 9:52(15:53/mi) 136/156bpm [2160b/mi] 65cal 61/65rpm 3.78/4.36mph 5) 0.62mi - 9:57(16:00/mi) 144/159bpm [2304b/mi] 75cal 62/81rpm 3.75/4.4mph 6) 0.11mi - 3:03(28:48/mi) 132/143bpm [3801b/mi] 16cal 26/65rpm 2.08/4.09mph Add a comment 0.6mi, 10:34 Walk - General 1) 0.62mi - 10:06(16:15/mi) 88/101bpm [1430b/mi] 65cal 54/67rpm 3.69/4.17mph 2) 0.01mi - 28(1:10:50/mi) 114/118bpm [8074b/mi] 2cal 8/46rpm 0.85/2.11mph Add a comment	2.1mi, 47:56 Walk - General 1) 0.62mi - 11:43(18:51/mi) 96/110bpm [1810b/mi] 59cal 57/66rpm 3.18/3.95mph 2) 0.62mi - 18:58(30:31/mi) 97/117bpm [2960b/mi] 86cal 30/72rpm 1.97/3.86mph 3) 0.62mi - 10:24(16:44/mi) 111/125bpm [1858b/mi] 61cal 59/68rpm 3.58/4.03mph 4) 0.26mi - 6:51(26:49/mi) 108/118bpm [2897b/mi] 33cal 35/64rpm 2.24/4.09mph Add a comment	3.9mi, 2:04:45 Walk - General 1) 0.62mi - 14:45(23:45/mi) 110/123bpm [2612b/mi] 69cal 41/73rpm 2.53/3.61mph 2) 0.62mi - 12:52(20:42/mi) 107/117bpm [2215b/mi] 61cal 50/60rpm 2.9/3.51mph 3) 0.62mi - 16:27(26:28/mi) 102/114bpm [2700b/mi] 67cal 37/63rpm 2.27/3.44mph 4) 0.62mi - 34:05(54:51/mi) 84/107bpm [4607b/mi] 90cal 6/68rpm 1.09/12.46mph 5) 0.62mi - 31:11(50:11/mi) 77/109bpm [3865b/mi] 76cal 13/64rpm 1.19/3.49mph 6) 0.62mi - 12:54(20:45/mi) 94/105bpm [1951b/mi] 61cal 50/63rpm 2.89/3.65mph 7) 0.14mi - 2:31(18:25/mi) 99/105bpm [1822b/mi] 12cal 57/61rpm 3.26/3.55mph Add a comment
Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
1mi, 21:29 Walk - General 1) 0.62mi - 12:41(20:24/mi) 92/104bpm [1877b/mi] 60cal 51/64rpm 2.94/3.65mph 2) 0.36mi - 8:48(24:12/mi) 96/108bpm [2323b/mi] 39cal 43/60rpm 2.48/3.47mph Add a comment	5.3mi, 2:47:20 Walk - General 1) 0.62mi - 13:42(22:02/mi) 98/117bpm [2160b/mi] 66cal 42/119rpm 2.72/3.47mph 2) 0.62mi - 12:36(20:16/mi) 100/118bpm [2027b/mi] 64cal 48/63rpm 2.96/3.67mph 3) 0.62mi - 15:47(25:24/mi) 126/158bpm [3201b/mi] 108cal 41/62rpm 2.36/3.38mph 4) 0.62mi - 30:41(49:22/mi) 139/164bpm [6863b/mi] 235cal 16/97rpm 1.21/3.15mph 5) 0.62mi - 36:07(58:07/mi) 110/130bpm [6393b/mi] 96cal 12/92rpm 1.03/2.96mph 6) 0.62mi - 20:26(32:52/mi) 102/121bpm [3353b/mi] 62cal 39/117rpm 1.83/3.26mph 7) 0.62mi - 21:33(34:41/mi) 96/113bpm [3330b/mi] 75cal 26/63rpm 1.73/3.72mph 8) 0.62mi - 11:09(17:56/mi) 111/118bpm [1991b/mi] 60cal 57/72rpm 3.34/3.88mph 9) 0.31mi - 5:20(17:16/mi) 117/123bpm [2021b/mi] 28cal 58/64rpm 3.47/3.7mph Add a comment	-	-	3.3mi, 1:24:29 Walk - General 1) 0.62mi - 16:11(26:03/mi) 91/130bpm [2371b/mi] 68cal 38/117rpm 2.3/4.01mph 2) 0.62mi - 13:54(22:22/mi) 102/137bpm [2282b/mi] 66cal 44/73rpm 2.68/5.03mph 3) 0.62mi - 15:04(24:15/mi) 113/127bpm [2740b/mi] 72cal 41/109rpm 2.47/3.51mph 4) 0.62mi - 14:31(23:22/mi) 118/133bpm [2757b/mi] 68cal 44/78rpm 2.57/4.09mph 5) 0.62mi - 19:56(32:05/mi) 112/136bpm [3593b/mi] 95cal 31/80rpm 1.87/3.53mph 6) 0.16mi - 4:53(29:54/mi) 100/109bpm [2991b/mi] 18cal 31/108rpm 2.01/3.34mph Add a comment	-	1.9mi, 42:40 Walk - General 1) 0.62mi - 14:45(23:45/mi) 110/127bpm [2612b/mi] 70cal 48/64rpm 2.53/3.51mph 2) 0.62mi - 13:30(21:44/mi) 117/129bpm [2543b/mi] 68cal 36/60rpm 2.76/3.8mph 3) 0.62mi - 14:18(23:01/mi) 127/141bpm [2923b/mi] 74cal 48/63rpm 2.61/3.44mph 4) 0mi - 6(20:50/mi) 128/129bpm [2667b/mi] 2.88/2.65mph Add a comment
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	0.5mi, 14:27 Walk - General 1) 0.51mi - 14:27(28:36/mi) 108/130bpm [3089b/mi] 79cal 34/65rpm 2.1/3.51mph Add a comment 0.5mi, 15:02 Walk - General 1) 0.51mi - 15:02(29:41/mi) 121/137bpm [3591b/mi] 89cal 35/98rpm 2.02/3.3mph Add a comment	0.5mi, 10:24 Walk - General 1) 0.48mi - 10:24(21:45/mi) 120/138bpm [2610b/mi] 61cal 48/62rpm 2.76/3.55mph Add a comment 0.5mi, 11:02 Walk - General 1) 0.5mi - 11:02(21:59/mi) 105/124bpm [2307b/mi] 49cal 49/63rpm 2.73/3.36mph Add a comment	0mi, 1:02:44 Cross - Other 1) 0mi - 1:02:44(0/mi) 94/138bpm [INFb/mi] 236cal Add a comment 0.5mi, 11:56 Walk - General 1) 0.49mi - 11:56(24:25/mi) 106/120bpm [2589b/mi] 52cal 44/57rpm 2.46/3.26mph Add a comment	-	2.1mi, 52:03 Walk - General 1) 0.62mi - 17:19(27:52/mi) 89/113bpm [2480b/mi] 70cal 35/80rpm 2.15/7.6mph 2) 0.62mi - 13:33(21:49/mi) 104/123bpm [2269b/mi] 63cal 47/78rpm 2.75/3.44mph 3) 0.62mi - 13:38(21:57/mi) 107/126bpm [2349b/mi] 67cal 48/60rpm 2.73/3.32mph 4) 0.24mi - 7:32(31:31/mi) 113/129bpm [3562b/mi] 40cal 33/58rpm 1.9/3.03mph Add a comment	1.7mi, 40:01 Walk - General 1) 0.62mi - 15:18(24:37/mi) 106/119bpm [2610b/mi] 70cal 36/63rpm 2.44/3.4mph 2) 0.62mi - 13:48(22:12/mi) 106/120bpm [2354b/mi] 64cal 40/63rpm 2.7/3.59mph 3) 0.43mi - 10:55(25:11/mi) 102/111bpm [2569b/mi] 44cal 36/64rpm 2.38/3.49mph Add a comment
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	0mi, 21:47 Cross - Other 1) 0mi - 21:47(0/mi) 96/128bpm [INFb/mi] 91cal Add a comment	-	0mi, 1:42:13 Cross - Other 1) 0mi - 1:42:13(0/mi) 95/144bpm [INFb/mi] 360cal Add a comment	6.2mi, 3:04:05 Walk - General 1) 0.62mi - 14:43(23:42/mi) 93/102bpm [2204b/mi] 64cal 39/65rpm 2.53/3.61mph 2) 0.62mi - 13:31(21:46/mi) 98/117bpm [2133b/mi] 68cal 45/62rpm 2.76/3.57mph 3) 0.62mi - 19:07(30:46/mi) 108/134bpm [3323b/mi] 106cal 34/110rpm 1.95/3.07mph 4) 0.62mi - 26:21(42:25/mi) 102/148bpm [4326b/mi] 121cal 23/80rpm 1.41/3.19mph 5) 0.62mi - 28:36(46:02/mi) 118/156bpm [5432b/mi] 145cal 27/118rpm 1.3/3.4mph 6) 0.62mi - 15:23(24:45/mi) 97/109bpm [2400b/mi] 70cal 43/119rpm 2.42/4.17mph 7) 0.62mi - 18:47(30:13/mi) 93/113bpm [2811b/mi] 65cal 35/125rpm 1.98/3.44mph 8) 0.62mi - 17:53(28:46/mi) 105/135bpm [3021b/mi] 82cal 34/62rpm 2.08/5.8mph 9) 0.62mi - 12:21(19:53/mi) 106/116bpm [2107b/mi] 57cal 51/63rpm 3.02/4.01mph 10) 0.55mi - 17:23(31:27/mi) 97/109bpm [3050b/mi] 63cal 30/60rpm 1.91/3.42mph Add a comment	-	-

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