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Thu 9th Jan 2025 at 5:41pm by Berecs10

Walk > General
  • Time
    10:24
  • Miles
    0.48
  • Min/mi
    21:40
  • Stride(cm)
    65
  • Cals
    61
  • Cadence
    114
  • BPM
    120
  • B/mi
    2589
  • Asc(m)
    28
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 0.48mi - 10:24(21:45/mi) 120/138bpm [2610b/mi] 61cal 48/62rpm 2.76/3.55mph
10:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:04 108 101-119 2276 113 106-120 37/0
0.13 2:32 1:13 19:21 126 118-134 2439 116 108-122 5/0
0.19 3:40 1:08 18:15 129 123-138 2355 118 112-124 3/0
0.25 4:57 1:17 20:39 123 119-130 2539 116 110-120 4/0
0.31 6:13 1:15 20:02 120 114-129 2403 115 100-120 4/0
0.38 7:32 1:20 21:14 124 117-128 2632 111 96-116 1/1
0.44 8:46 1:14 19:48 114 109-116 2258 112 104-116 3/4
0.48 10:25 1:39 40:13 115 107-120 4624 109 96-116 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    56 10.0% 19:58

  • Cadence Distribution

    114 avge / 124 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:13 More
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