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Sat 26th Oct 2024 at 9:00am by Velociraptor
Run > parkrun
- Amazing
- cold
-
Time
27:04
-
Miles 3.15
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Min/mi 8:36
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Pacing
91.7%
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WAVA
69.18
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Stride(cm)
105
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Cals
245
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Watts
227
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Cadence
179
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BPM
164
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%MHR
87.1
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B/mi 1407
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Asc(m)
79
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Surface
Road
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That looks a nice course. Well run!
Nicely done enjoy later
Well done, see you later!
Well done!
nicely progressive
Thanks Enjoyed that!
Well done!
Nice, well done 👏
Thanks
Great running. Well done 👏
Well run nice start to a busy day
Thanks
Excellent, well done!
Thanks, Keegan