Wesham 10k Road Race

Sat November 29 2008
Listed by ctg
Entrants (24)
Club		 PB SB Pred Time WAVA
Alfa_Scud
Trawden AC 		39:32 39:33 41:00 39:57 68.09
Alfie
Tattenhall Runners 		44:17 51:13 51:50 51:13 56.11
Angelplodder A PB and my first sub 60 10K. Enjoyed this race. Great scenery, well organised and I beat No33y!
Unaffiliated 		55:12 58:56 1:05:00 58:56 52.40
baz2
Dragons RC 		42:55 42:55 45:00 42:55 66.97
bimble First 10km for three years....
Unaffiliated 		56:52 1:08:00
Bungleboy PB
Lancaster & Morecambe AC 		44:34 49:00 49:00 54.19
davelord
Trawden AC 		34:57 38:00 41:06 70.50
DJ Bangey Very cold! But worth it as I set a new PB. Couldn't see very far with all the fog!
Kendal AC 		35:43 37:07 39:30 37:07 71.78
Doctor K Steady run in the freezin cold -never had frost on my head in a race before. Good to see Jenny Wren at the start
Bolton United Harriers & AC 		49:08 49:08 51:30 50:57 58.31
freddie carthorse Foggy icy but ok pleased with time. still recovering fromthat ankle sprain and I seem to have trashed my ankle now... no more high heels for me :-(
Unaffiliated 		53:45 53:45 56:00 55:34 53.78
higgi
Bolton United Harriers & AC 		42:04 42:04 42:04 70.90
jamesw1
Unaffiliated 		40:15 41:00 41:00 64.39
jennywren
Bollington Harriers 		53:57 59:30 59:30 59:35 62.13
Jezzer Really good race - thought I was going to get under 40 minutes but the 9th km did for me. Still a good PB and I'm determined to go sub-40 next year.
Chorlton Runners 		40:03 40:09 41:00 40:09 76.58
JonD Did not race - full of a stinking cold. :-(
Unaffiliated 		51:48 52:32 49:59
julbags Was going to try to break my 10K PB at this race but I don't think its likely due to not very consistent training. If I feel good on the day I will really go for it but if not I will just go out and enjoy the race as its a nice course.
Unaffiliated 		50:27 51:39 50:59 52:47 56.92
KAZZY73
Eden Runners 		50:44 54:00 54:00 55.83
Marcus
Vale Royal AC, Fell Runners Association 		38:15 38:20 38:33 71.63
miefd
Unaffiliated 		40:12 44:20 44:20 59.57
Nicko had cold and sore throat during week but this made me rest. race very hard kept hanging on to others but obviously enjoyed it at the end. Good sprint in my legs at finish.
Bolton United Harriers & AC 		39:10 39:10 40:30 39:10 73.38
tabbycat
Mossley Hill AC 		39:40 42:23 42:23 72.44
Teuchter First ever race - not a good start - used the location postcode from runningdiary.com in my sat nav and ended up in Blackpool North Shore! Having said that, well pleased with my time - knocked about 5 mins off my estimate !
Warrington Road Runners 		47:22 49:04 54:00 49:04 58.10
Trackster
Northern Veterans AC, Preston Harriers 		31:42 33:40 33:40 79.14
tryfan Cold and foggy morning - was feeling a bit under the weather so pleased to get under 47 minutes. Sub 45 target still not reached! Thanks to all the marshallls who turned out on such a miserable day and they were still friendly!!
Penny Lane Striders 		46:42 46:44 47:00 46:57 62.75

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