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South of England Cross Country Champs - Parliament Hill (men's 15km)

Sat January 26 2008
Listed by Kieren
Entrants (14)
Club		 PB SB Pred Time WAVA
Fastest_Dave
Harrow AC
Crossy81 Very muddy!!! 117th place
Southampton AC 		55:27 72.59
Strider
Hercules Wimbledon AC 		57:57 69.52
Bul
Clapham Chasers 		59:00 68.39
TimmyM
Southampton AC 		1:00:52 66.13
No.8 ™ That is the hardest race I have done. Strong winds, hills and shin deep, semolina like mud.
Unaffiliated 		1:02:00 66.04
Muds Times on this course are irrelevant. You just have to run to experience a true cross country race. Yes & almost in the heart of London. The Souths best kept race. The only race over the classic 9 miles. They have to make it easier when a National as runners from other areas cannot cope!! :) :) Superb course. Loads of mud, proper mud. Short hills but muddy. I am slowing gracefully but ran well. I think I would have benefited from a fourth lap! Ultra still in my legs.
Watford Joggers 		1:08:29 1:05:00 1:02:56 71.47
funkin I wrote a detailed write-up here - http://rowerunning.co.uk/?p=267
Ranelagh Harriers, The Stragglers RC 		1:04:40 62.54
mr guinness
Garden City Runners 		1:08:18 1:10:00 1:06:54 64.48
IronDaz
Burnham Joggers 		1:09:34 58.33
BigChiefRunningBore Update - mud plus mud and even more mud. In fact it was really muddy. Good fun though
Watford Joggers, Fitstuff Run Club 		1:10:00 1:09:36 60.01
WatfordTim
Watford Joggers 		1:19:35 1:11:14 61.57
mxhornet No prediction as the toughness of the course can vary greatly according to weather Update - muddy as ever which doesn't suit my running style however main problem was my spikes that made my feet hurt all the way around, I gave it up as a race on first lap and just cruised around after that.
Bure Valley Harriers 		1:15:40 57.96
run fat boy run first time at this distance in xc, had to dig deep, mentally & physically, hardest race so far, will have to purchase a pair of spikes for next time.
Thetford AC 		1:16:32 57.78







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