NRRL2 - Holme Pierrepont

Listed by ~Niki~
Entrants (15)
Club
PB SB Pred Time WAVA
Badwolf
Long Eaton Running Club
32:44 33:11 34:00 62.92
Becky80
Retford AC
34:02 35:36 35:36 66.96
CC2 Speedy Goth
Notts AC, VEGAN RUNNERS UK, Midland Masters A C
32:06 33:13 34:00 33:42 70.79
Chrisity reasonable time, hard on the achilles though.  161st male.
Beeston AC
28:58 34:09 34:09 72.68
DuncW
Long Eaton Running Club
38:17 38:17 43:00 38:17 55.03
f2001
Unaffiliated
31:07 31:55 31:55 66.01
Iain2008
Redhill Road Runners
35:45 35:45 35:45 62.90
Lethargic Pancake flat course, around the lake, very PB' able if wind drops. 5th place, Headwind, mile splits  5.24, 5.18, 5.18, 5.32, 5.04. PB by 26secs, felt tired.
Long Eaton Running Club
25:35 26:39 26:50 26:39 80.27
MAD Superman A weekend in Germany didnt help but truth was I went out too quick and blow up M4. Went through 2m in around 11:30 and slowed. Wind didn't help but only have myself to blame for not cracking 30. Managed to dig in the last mile thanks to a clubmate who told me there were loads waiting to overtake and managed to summon enough energy to stick with him until the finish. Finished 63rd but not happy
Splits: 5:46 5:50 6:11 6:25 6:10 11
pb by 1 second
Redhill Road Runners
29:04 29:54 29:59 30:34 68.92
onetony
Desford Striders
35:17 36:03 40:00 36:03 58.44
payless
Ashfield Tri
33:23 33:23 33:23 64.84
SPKoF hmm. I used all my anger, disappointment and depression from failing to break 1:25 at hinckley to drive me on tonight. 3 sub 6 miles followed by a 4th into the wind 6:03 left me to play mental games with myself on the last mile.
Long Eaton Running Club
29:52 29:52 31:00 29:52 71.62
Super Kev A little lacking in terms of speed, due to lack of training, but enjoyed the race
Buckingham & Stowe RC
29:20 30:54 30:54 68.45
Trehis
Unaffiliated
31:19
~Niki~
Holme Pierrepont RC
39:53 40:27 44:02 42:41 55.84







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