Notts 10

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  • Rated 72%
  • 10mi
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Entrants (11)
Club		 PB SB Pred Time WAVA
Runnig Dude
Leicester Coritanian AC 		55:03 55:03 56:00 55:03 84.13
Lethargic race split 1st half 28.19 & 28.34. went off to slow, should have tried to be towed off a faster(only) group ahead of me, lonely run, more like a training run, overtook one runner at mile 8, that was it. Good flat, fast course, next time need to be faster at halfway.
Long Eaton Running Club 		54:27 56:53 55:00 56:53 77.43
Rapid Greggers
Hermitage Harriers RC 		58:07 58:07 58:07 75.79
Greenman
Grantham Running club 		1:00:15 1:02:24 1:02:24 73.62
Chockaholic tried to do 6.20's but around mile 7 started to fade which i expected as my longest slow run recently is 11
Long Eaton Running Club 		1:04:03 1:04:03 1:04:03 71.15
Beezgirl Holme Pierrepont 10 mile road race. I should be pleased with as I have had 3 weeks with a injury and consequently, little training. But instead, I feel really annoyed and peeved with performance tonight. Set off at a stupid pace, going through the first mile in 6:33 and then made an effort to slow down. Went through half way in 34:09, therefore was hopeful of completing in the low 69s. Despite feeling perkier from mile 3, I must have slowed down dramatically and with one mile to go, I had knew I had 7 minutes and 10 seconds to go sub 70. Was dissapointed to see the clock turn to 70 minutes just as I reached the finish line :( Ah well, a 3 second p.b and 7th lady
Redhill Road Runners 		1:10:01 1:10:01 1:10:01 69.98
davec havent done a 10mile for 4 years.
Unaffiliated 		1:15:14 1:15:14 1:21:00 1:15:14 59.33
runForestfanrun
UKnetrunner 		1:18:34 1:18:34 1:18:34 56.52
ninemins Hardest effort to date and a new PB - nearly ran out of steam towards 9 miles but pleased with final result.
Redhill Road Runners 		1:14:17 1:16:05 1:20:00 1:19:14 58.46
rollerman Ah here we go again, the famous Notts 10 mile? Well a Pb at last, kept resonably dry for us, had some fellow club members to focus on and I think that helped drag me around. Not got the sub 80 yet but hey getting closer.
Long Eaton Running Club 		1:20:56 1:20:56 1:25:00 1:20:56 58.17
hellen
100 Marathon Club, Barrow Runners 		1:24:12 1:24:12 1:24:12 58.85

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