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Nicola's 5

Listed by KKKKKarl
Entrants (10)
Club		 PB SB Pred Time WAVA
Night-owl Tough today 4th race in 3 days First 2 miles ok, then wheels came off Managed to find something in the last few hundred metres
Unaffiliated 		40:46 42:02 42:02 56.89
KKKKKarl
Unaffiliated 		37:47 38:49 38:49 57.06
Jon B
Cardiff Harlequins RC, Springfield Striders RC 		30:16 30:51 32:47 65.03
disco
Chelmsford AC 		30:20 30:20 31:37 75.28
TracyC
Dagenham 88 Runners 		38:37 38:37 38:37 59.37
Marathon Mike
Woodford Green AC with Essex Ladies 		41:52 47:56 47:56 48.06
Jollie
Dagenham 88 Runners 		40:03 40:03 40:03 57.29
Tom Tom Over the moon with this!! Went off too quick, and lost focus on the long seafront bit, but managed to pull it back together in the last mile for a 31 second PB and 1st V35 prize :):):)
Unaffiliated 		31:33 31:33 32:59 32:35 71.80
Ventilator
Unaffiliated 		32:41 32:43 35:00 32:43 67.17
Sting Ray Good run, shame it is the last one.
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 		35:20 38:22 39:00 38:22 54.91

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