Lordshill 10M

Entrants (19) Club	SB	Pred	Time	WAVA
CaniRuna Stubbington Green Runners, Royal Navy AC	59:33	1:02:52	1:10:00	1:04:34	70.04
Chich Stubbington Green Runners	1:09:33	1:12:56		1:12:56	64.03
chumleywarner Southampton AC	1:06:37	1:06:42		1:06:42	68.33
dobbo10 Portsmouth Joggers Club	1:13:53	1:13:53	1:20:00
dpfleet Fareham Crusaders	1:04:19	1:07:11	1:10:00	1:07:11	65.12
DPowles Portsmouth Joggers Club	1:03:39	1:10:09		1:10:09	64.02
Evil Peter Andover AC	59:02	1:03:41		1:03:41	70.09
gwalters New Forest Runners	1:03:32	1:03:35		1:03:35	72.25
hillstrider Hardley Runners	59:54	1:22:45	1:25:00	1:22:45	68.16
jonnyhotpants Bungay Black Dog RC	1:13:24	1:13:24	1:16:00	1:13:24	59.60
Marshall Aid Winchester & District AC	1:20:31	1:20:31		1:20:31	59.96
martin437 Denmead Striders	1:11:02	1:21:20	1:20:00	1:21:20	54.59
mcdent74 Unaffiliated	1:22:00	1:22:00	1:30:00	1:22:00	54.15
Neil E Dunnin Dumfries RC	1:14:26	1:15:30		1:15:30	63.95
Rookery Unaffiliated	1:01:56	1:01:56		1:01:56	72.07
Silent Runner Unaffiliated	59:49	59:57		1:02:12	76.32
speedy rob Andover AC	1:02:20	1:03:52	1:05:00	1:03:52	74.96
supersquirrel Chippenham Harriers	1:16:47	1:16:47	1:30:00	1:16:47	60.82
The Plodder Victory AC	1:33:17	1:37:27		1:39:51	53.23

CaniRuna
Stubbington Green Runners, Royal Navy AC

59:33

1:02:52

1:10:00

1:04:34

70.04

Chich
Stubbington Green Runners

1:09:33

1:12:56

64.03

chumleywarner
Southampton AC

1:06:37

1:06:42

68.33

dobbo10
Portsmouth Joggers Club

1:13:53

1:20:00

dpfleet
Fareham Crusaders

1:04:19

1:07:11

1:10:00

1:07:11

65.12

DPowles
Portsmouth Joggers Club

1:03:39

1:10:09

64.02

Evil Peter
Andover AC

59:02

1:03:41

70.09

gwalters
New Forest Runners

1:03:32

1:03:35

72.25

hillstrider A cold, windy morning. A fairly fast course, with some uphill sections and virtually traffic free.

Very pleased with my time, which was faster than expected.

Hardley Runners

59:54

1:22:45

1:25:00

1:22:45

68.16

jonnyhotpants New PB. Started too fast and felt a bit rubbish but had a second wind from 5 miles.

Bungay Black Dog RC

1:13:24

1:16:00

1:13:24

59.60

Marshall Aid
Winchester & District AC

1:20:31

59.96

martin437
Denmead Striders

1:11:02

1:21:20

1:20:00

1:21:20

54.59

mcdent74

Unaffiliated

1:22:00

1:30:00

1:22:00

54.15

Neil E Dunnin
Dumfries RC

1:14:26

1:15:30

63.95

Rookery
Unaffiliated

1:01:56

72.07

Silent Runner
Unaffiliated

59:49

59:57

1:02:12

76.32

speedy rob Plan: 6:30, 6:30, 6:30 etc, actual was faster but with miles 8 and 9 at about 6:40 (heavy legs)

Andover AC

1:02:20

1:03:52

1:05:00

1:03:52

74.96

supersquirrel
Chippenham Harriers

1:16:47

1:30:00

1:16:47

60.82

The Plodder Hard work. R hip (piriformis) was giving me gip. Week after the Great South. Pleased to be under 1'40

Victory AC

1:33:17

1:37:27

1:39:51

53.23

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