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Guy Fawkes 10M

Listed by shorty25
Entrants (22)
Club		 PB SB Pred Time WAVA
shorty25 Well I felt better then I did last week, so thats a start!! I'm going to take two weeks off from running to give my legs a break - maybe that will be the answer to my poor form, will just do cv work at the gym & Swim/Cycle. Will see how things go in two weeks time.
York Knavesmire Harriers 		1:16:41 1:16:41 1:27:35 53.89
Slickchicks
York Knavesmire Harriers 		1:05:30 1:22:55 1:22:55 52.41
adiet13
Unaffiliated 		1:05:35 1:20:18 1:20:18 53.98
Ex-pat Scot
Easingwold RC, Serpentine RC 		1:16:49 1:16:49 1:16:49 57.26
DIGGER BYROM
Pudsey Pacers RC 		1:15:31 1:19:38 1:28:41 50.61
PipU
North Yorks Moors AC 		1:00:04 1:04:27 1:06:34 66.08
Northern Exile Very poor run, ran out of steam early on in the race and never really recovered.
Settle Harriers, North Leeds Fell Runners 		1:13:22 1:13:54 1:18:00 1:19:58 57.97
gilbank
Pickering Running Club 		1:08:03 1:11:11 1:11:11 60.90
Tutu Much Hills Hills Hills Hills - URGH!
Kirkstall Harriers 		1:24:54 1:24:54 1:30:00 1:24:54 55.59
Yorky
Unaffiliated 		1:20:16 1:21:19 1:28:31 51.11
Slider45 Sunny day but very windy in places - lovely to run up a hill into the wind...The course was certainly hilly; if it wasn't going up it was going down. Funnily enough, I found the downhills quite tough, especially coming off the back of an uphill. Pleased with my time as this is my first 10 mile race and I was looking to pace around 6:45 per mile. There was a large turnout, it was really well supported and it was a well run event thoughout. NB - spotted someone in a Fetch Everyone vest!
Valley Striders AC 		56:54 1:06:30 1:08:00 1:06:30 65.04
clairster very windy! had a big headache all the way round, but found the hills easier than last year. fab event as per usual
Stockport Harriers & AC 		1:18:55 1:20:24 1:21:00 1:24:52 55.82
Yorkshire Pie
Unaffiliated 		1:18:55 1:32:46 1:32:46 50.89
Stepford Wife Hmmmm, not really fit enough - long runs haven't been so a nice bimble round. Well, that was a huge surprise - managed to run (albeit very very slowly in places) all the way round. Furthest I've run non-stop since, well, that's a tough one. Can't remember. The wind made it interesting but I am well pleased about the hills!
Fell Runners Association 		1:50:06 1:50:06 2:00:00 1:50:06 43.36
jacko good run apart from first major hill struggled up but soon recovered
Beverley AC 		1:01:17 1:09:22 1:10:00 1:10:36 64.59
craigo anything under this would be nice !!
St. Theresa's AC 		55:25 58:42 58:00
Johnny Hills hills hills.....hills Decided I'm not so keen on hills at the mo
Unaffiliated 		1:31:44 1:31:44 1:20:00 1:31:44 47.26
Cat the Dog Lover oo-er. a bit hilly this one. Official time 1:44:27, even though it said 2:43:17 as I crossed the line! Walked up the 3 steep hills. Ate my energy gel too early (just after 5 miles) so ran out of steam somewhat for the finishing hill to the castle. Still a better time than expected though.
Billingham Marsh House Harriers & AC 		1:25:30 1:34:09 1:50:00 1:43:47 46.16
beders a full lenghth race this year, loads of hills, 1478ft ascent, legs tired from 3 races in 2 weeks but happy with time, top half finish with a sprint at the end
Ilkley Harriers AC 		1:17:45 1:17:45 1:21:00 1:23:52 57.65
Moose
Unaffiliated 		1:27:44 1:28:31 1:34:12 50.21
Laudy
York Knavesmire Harriers 		1:17:34 1:24:21 1:24:21 51.68
1justin1
Unaffiliated 		1:15:45 1:18:58 1:19:05 54.69







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