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Frimley Park 10K

Listed by Mr. K.
  • Event Website
  • Rated 71%
  • 10km
  • Road
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  • Copy Listing
Entrants (12)
Club		 PB SB Pred Time WAVA
topcorner
Sandhurst Joggers 		50:50
Plissken
Unaffiliated 		42:12 44:20 44:20 63.28
Zehnderboy Groin injury meant that there was no PB attempt today. Went off slow to see how I went and then upped the pace to just below normal 10k pace - felt comfortable. Coped well with the hills and there were a few but felt a little drained at the end, but crept in just below 47 mins. Nice to bump into fleecy, Topcorner and Mr K today, arrived with pagesmith - so a pretty good fetch fest.
Eastbourne Rovers 		43:42 46:59 50:00 46:59 59.23
Mr. K. Started 5th from last. Beforehand thought about 57mins would be good. Steady running. I`ve missed hils so the incline at 5Km was `nice`. Splits - 8:22, 8:48, 8:40, 8:26, 8:32, 8:33, 1:06 (0.14m @ 7:57/m)
Cove Joggers, Windle Valley Runners 		43:36 48:16 52:26 53.50
Colourtelly
Unaffiliated 		49:20 49:20 49:20 70.67
Groundhog Yay! PB on first 10kof the year. Really hilly and felt terrible all the way from 3k in. All thatpain was worth it though.
100 Marathon Club, Sandhurst Joggers, LDWA 		44:49 49:39 53:00 51:43 55.57
Burto
Hatch Warren Runners 		48:52 49:57 51:16 52.43
princessdave
Chineham Park Running Club 		47:49 50:13 1:03:00 47.21
Pagesmith
Unaffiliated 		49:18 50:55 50:00 59:18 48.07
fleecy
Unaffiliated 		54:35 55:00 55:00 55.82
iambeckytubbs
Chineham Park Running Club 		1:03:52 1:03:52 1:03:52 46.53
vghorne
Sandhurst Joggers 		58:11 1:07:02 1:17:19 39.71

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