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Dorking 10

Listed by McGoohan
  • Rated 75%
  • 10mi
  • Road
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Entrants (10)
Club		 PB SB Pred Time WAVA
Spans Fantatsic first 6 as i led the women's charge, but struggled in mile 7 and got caught just after the 7mile marker... but dug deep and got round this difficult course to finsih with a new pb by 8mins and 5th place! At the pize giving ceremony it suddenly hit me how far I have come in the year as this time last year I ran 75mins and I didn't even dream of doing times like that... so a good and bad day, but with potential!!
Ranelagh Harriers 		1:02:56 1:02:59 1:04:12 74.14
McGoohan Recovery from ankle injury so wasn't pushing it too hard. Faded a bit after 3 miles, picked up at 5, faded again at 8. Arrival of Gobi around 9 miles spurred me on a bit!
FERC, LDWA 		1:21:31 1:27:52 1:24:59 1:27:52 51.90
Gobi Easy training run so this really is an ISH time. Taking Speedy and will run with her for a few miles. Whoops all started correctly with easy 2.2 miles with Justine but decieded to catch TMW and this was done by 5 miles 41:19.23 half a mile and I decided to kick on and catch Tinribs done by 9.5 miles so encouraged him to chase me to the finish 33:37.49 for second 5 miles then finished with easy 4 ish miles out to get Justine and back
Cannock & Stafford AC 		56:02 1:04:06 1:20:00 1:14:56 57.99
Choccie Monster
Ranelagh Harriers 		1:02:55 1:04:09 1:04:09 74.01
Bul
Clapham Chasers 		56:10 59:27 1:03:07 68.53
Fuzzy
Sandhurst Joggers 		1:21:16 1:25:51 1:38:30 43.91
Garf LOL last again, could have sworn someone was behind me ... maybe they were just clearing up
Unaffiliated 		1:28:37 1:58:00 1:58:00 39.61
miltonfast
Cranleigh Tortoise & Hare Runners 		1:02:05 1:07:58 1:07:58 63.63
hatterfan
100 Marathon Club 		1:20:20 1:20:20 1:29:34 48.33
Damo666
Striders of Croydon AC 		1:00:13 1:06:37 1:06:37 65.23

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