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Centurion Grand Prix -10

Listed by thomas h
Entrants (15)
Club		 PB SB Pred Time WAVA
acejase
Unaffiliated 		29:19 29:19 29:19 74.43
Andy 1 shoe Money despite getting over a cold and running with a injury i ran a pb!! really happy with today but i slowed over the last mile due to a stitch i hope to break 31 next month. well done to Ian Gower,sub 32 !
Sparkhill Harriers 		26:19 30:20 32:15 31:16 72.51
Brum Gucci
West Midlands Police AC 		35:41 35:41 35:41 60.04
Caroline_h_m
Bournville Harriers 		31:29 32:58 34:54 65.84
chris_h_m
Bournville Harriers 		31:30 34:27 35:30 34:27 61.15
EvilPixie
FERC 		52:09 54:05 54:05 43.26
GraceH
Centurion RC 		35:05 35:05 35:33 65.37
JB73
Unaffiliated 		34:28 39:33 42:20 50.61
jdc Hamstring Tendon injury can not run for 4 weeks 26.01.10
Northbrook AC 		41:35 44:47 59:59:59
Mr J
Unaffiliated 		32:32 35:01 38:30 37:20 57.10
Ness
FERC 		43:03 43:39 47:24 51.16
pudding monster very pleased with this run
Athletics East 		31:14 31:14 31:47 73.30
rzats66
Unaffiliated 		38:15 38:34 40:00 38:34 62.76
sayxs
Unaffiliated 		44:16 45:42 45:42 56.06
thomas h 5m & 2k monthly races TENTATIVE
Centurion RC 		29:32 31:04 30:00

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