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Cardiff 5K Parkrun

Listed by The_Saint
Entrants (12)
Club		 PB SB Pred Time WAVA
Jerome
Les Croupiers RC 		15:46 16:44 16:44 78.03
markwinds
Unaffiliated 		16:24 18:03 19:02 67.51
tuck up
Les Croupiers RC 		17:21 18:48 21:10 66.38
stuartmc
Les Croupiers RC 		17:23 17:23 17:44 75.20
semi
Unaffiliated 		18:04 18:04 18:46 72.64
amorts
Unaffiliated 		18:15 19:08 19:27 66.07
The Plod
San Domenico RC 		18:35 19:25 19:25 72.92
Che dragon 5 miles down there at 7.39 mm (1st mile warming up at 8mm)
Penarth & Dinas Runners 		19:38 19:59 20:38 72.53
PQ
San Domenico RC 		20:21 21:25 22:57 65.30
agingquofan
Amman Valley Harriers 		20:22 22:49 22:49 58.87
NeilStov
San Domenico RC 		20:52 20:55 20:55 61.43
smash first parkrun in anger for a long time. Pleased with performance, especially considering i was still asleep at 8.40! Warm day, loads of runners and i wasn't last penarth!
Pegasus RC 		24:20 26:13 26:13 56.21







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