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It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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agingquofan

Last on at 5pm, 8th Oct 2020
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Amman Valley Harriers
About Me
Ended the "kebab years" by doing Week 1 Day 1 of Couch to 5k the day after Boxing Day 2009. Ran first 10k in Bristol 2010, joined Amman Valley Harriers in August 2013 and ran first marathon in Wolverhampton in Sept 2013.
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