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Yogtober: do 5 mins yoga (or more) every/most days in October

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becca7 Oct 2017 10:11pm, 3 Oct 2017 7,448 posts	0 becca7 About 10 minutes for me today. I have some sort of plant milk yogurt pretty much every day.
Columba Oct 2017 10:20pm, 3 Oct 2017 13,866 posts	0 Columba 7 minutes bedtime yoga
Hanneke Oct 2017 10:45pm, 3 Oct 2017 69,253 posts	0 Hanneke I had stewed rhubarb, not Skyr, so best do some yoga before bed then...
MH Oct 2017 11:20pm, 3 Oct 2017 513 posts	0 MH I actually like Skyr (but not the Arla stuff)...
Fierce and Fearless Fleecy Oct 2017 11:44pm, 3 Oct 2017 37,489 posts	0 Fierce and Fearless Fleecy 6 min hips Fig yoghurt today, nice
Treacle Oct 2017 1:13pm, 4 Oct 2017 3,822 posts	0 Treacle Must do some yoga today - have missed the last couple of days... Not doing yogurt though - I really don't like it!
Hanneke Oct 2017 9:53pm, 4 Oct 2017 69,255 posts	0 Hanneke Lovely yoga nidra last night before bed, about 15 minutes. Today I had a kayak lesson for two hours, and I have just returned from 2 hours of Taiji. If meditation counts as yoga, I have just done half an hour of it AND I have just had some Skyr!
Columba Oct 2017 10:04pm, 4 Oct 2017 13,873 posts	0 Columba Missed the yoga today. Tomorrow is another day. Is Taiji the same as Tai Chi?
Hanneke Oct 2017 10:40pm, 4 Oct 2017 69,259 posts	0 Hanneke It is Columba. Taijiquan is the correct spelling, but usually it is referred to as Tai Chi Chuan.
Hanneke Oct 2017 10:40pm, 4 Oct 2017 69,260 posts	0 Hanneke It is Columba. Taijiquan is the correct spelling, but usually it is referred to as Tai Chi Chuan.