Yogtober: do 5 mins yoga (or more) every/most days in October

1 lurker | 12 watchers

Hanneke Oct 2017 11:02pm, 1 Oct 2017 69,247 posts	0 Hanneke I have recently discovered Skyr... Icelandic yogurt not dissimilar from the kwark I used to love in the Netherlands. So I shall combine a bit of yoga with a bit of yogurt, as I am a lazy bint
Hanneke Oct 2017 11:03pm, 1 Oct 2017 69,248 posts	0 Hanneke What I mean to say is that if, for example like today, I don't manage to do any yoga, I will eat some yogurt in stead...
Garfield Oct 2017 7:56am, 2 Oct 2017 8,146 posts	0 Garfield Meditation last night before bed...
LindsD Oct 2017 8:35am, 2 Oct 2017 19,421 posts	0 LindsD I'm going to do this this morning. Remind me....
Mazlin Oct 2017 3:34pm, 2 Oct 2017 3,720 posts	0 Mazlin I'm great at eating yoghurt. Not so great at remembering to do yoga. I did think about it last night though.
Columba Oct 2017 9:05pm, 2 Oct 2017 13,857 posts	0 Columba Where will I find 5 minutes of yoga? I think it's all I'm going to cope with tonight.
becca7 Oct 2017 9:08pm, 2 Oct 2017 7,443 posts	0 becca7 Adrienne has some that are 6 minutes, if you don't require 5 minutes exactly.
becca7 Oct 2017 9:10pm, 2 Oct 2017 7,444 posts	0 becca7 Here's 6 minutes for hips. https://www.youtube.com/watch?v=eBdfCX5XnX4
Columba Oct 2017 9:30pm, 2 Oct 2017 13,858 posts	0 Columba Thanks Becca
Columba Oct 2017 10:12pm, 2 Oct 2017 13,860 posts	0 Columba Done