TriSport Fetch: The smell of 220

14 lurkers | 171 watchers
Angus Clydesdale
Angus Clydesdale
Jan 2021
2:09pm, 19 Jan 2021
21,709 posts
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Angus Clydesdale
And core strength, of course. Do lots of core strengthening. That'll help with EVERYTHING!! :)
EvilPixie
EvilPixie
Jan 2021
2:13pm, 19 Jan 2021
22,427 posts
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EvilPixie
I think the panic is because the swim was something I knew whereas the bike worried and does worry me so my little head paniced

fraggle and Glenn know I am good at wibbling

I must trust the process and coach will get me there
fraggle
fraggle
Jan 2021
2:50pm, 19 Jan 2021
2,706 posts
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fraggle
^^ she's the queen of the wibblers :-)

seriously Pix, don't panic, and do an upper body workout or core workout instead of your scheduled swims. Strong core makes a hell of a difference
Irontubs
Irontubs
Jan 2021
2:51pm, 19 Jan 2021
3,078 posts
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Irontubs
Focus on the process and trust that process is the way forward
fraggle
fraggle
Jan 2021
2:55pm, 19 Jan 2021
2,707 posts
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fraggle
found this workout Pix

https://www.youtube.com/watch?v=2ZzzBT2jsnA&fbclid=IwAR34WPTD_xEnLLpqskFVNY3L0Uyh3QwF344dY_5PIU_PaANNUUJ3a7n55vg
EvilPixie
EvilPixie
Jan 2021
2:56pm, 19 Jan 2021
22,430 posts
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EvilPixie
(sits in medative pose and chants)
EvilPixie
EvilPixie
Jan 2021
4:34pm, 19 Jan 2021
22,433 posts
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EvilPixie
Soooooooo
Some (scratches head) 5? Years ago I sold my old bike and got my giant

I took my tri bars off the old one and put them safely to one side
Just got them out to try on giant and there is no screws now in the bit that you screw together to attach them

Arse

I will see if I can locate said screws but fear not
GlennR
GlennR
Jan 2021
6:01pm, 19 Jan 2021
55,394 posts
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GlennR
Stop wibbling.

Evening. IBRVSITW.
EvilPixie
EvilPixie
Jan 2021
8:13pm, 19 Jan 2021
22,436 posts
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EvilPixie
Mildly used
That was kinda fun though

Did get a weird knee niggle at one point mind 🤨
Gobi
Gobi
Jan 2021
8:35pm, 19 Jan 2021
72,897 posts
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Gobi
Weird niggle ?

Very used here

Just finished cooking

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
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