TriSport Fetch: The smell of 220

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EvilPixie Oct 2020 5:46pm, 15 Oct 2020 19,433 posts	0 EvilPixie Bike back on turbo for morning spin Mailed gym and they will allow me to book a double swim session and stay in the pool to do long swims. Hoping to do a benchmark swim of 3.8km soon Went to book swim for Friday next week and looks like morning swims are missing for half term 😮🤔🤬
Gobi Oct 2020 6:39pm, 15 Oct 2020 71,686 posts	0 Gobi I joined as I wanted to race EP , it was that simple. I have never done a zwift workout and use it on my terms. That said the simulated road conditions have really been good to mix things up. Mallory has a cracking drag up to the top hair pin. That is a good full gas effort. Options around doing full laps and tts also make sense. Good luck
fraggle Oct 2020 7:27pm, 15 Oct 2020 2,550 posts	0 fraggle EA - Zwift Innsbruck this evening, knees a bit achey by the end of the climb, so will do something a bit easier for the next few days
Angus Clydesdale Oct 2020 7:40pm, 15 Oct 2020 20,093 posts	0 Angus Clydesdale We went MTB at Nevis Range. Very nice technical trails
Raemond Oct 2020 8:17pm, 15 Oct 2020 6,445 posts	0 Raemond Evening all, I have vanitied.
TRO Saracen Oct 2020 8:37pm, 15 Oct 2020 22,119 posts	0 TRO Saracen Evening. TTT was Torture Torture Torture. 2020 peak 20 min HR just to hang on, now Garmin is advising 3.5 days rest.
EvilPixie Oct 2020 8:39pm, 15 Oct 2020 19,436 posts	0 EvilPixie Mine said 41 hours last night
Gobi Oct 2020 7:41am, 16 Oct 2020 71,689 posts	0 Gobi Morning 9 days out from Nationals and I am 71.x and lightest I have been this year. Obviously I took a hit for yesterday's race in the AM as today my watch says I need 1 hour so must have needed around 24hrs
LindsD Oct 2020 7:43am, 16 Oct 2020 41,577 posts	0 LindsD MA
TRO Saracen Oct 2020 7:56am, 16 Oct 2020 22,120 posts	0 TRO Saracen Morning, still feeling broken today after TTT, thankfully it’s easy Friday. We came 124th Frappe, recording a short 43.

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Maintained by GregP

The Hotel Bastardos Tri Club.
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26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
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16 Feb 25
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27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
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17 May 25
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18 May 25
*LCW Netherlands run (Renmondo)

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TriSport Fetch: The smell of 220

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