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May 2018
5:01pm, 7 May 2018
4,087 posts
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The Scribbler
Lovely return to triathlon racing at Ashington Sprint for me today. Perfect weather, encouraging marshals, improved bike course. Have celebrated with ice cream and cake.
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May 2018
5:20pm, 7 May 2018
1,143 posts
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Recoil
Podder - depends what you are trying to do? if its just record to strava I dont think it works like that with a wattbike (or any trainer) as far as I'm aware. You need a training program (Zwift, TrainerRoad etc) or at the very least a Garmin to record distance/power etc. Is that what you were after?
Fraggle - I was an avid Hoka user, but have just (and am in the process of) converting back to "normal" shoes. Im half convinced the lack of heel to toe drop (approx 4mm) on my bondis is causing me issues in the heel dept. Ive used the Mafates (very very cushioned) and Bondis (2's, 3's and 4's). what I would say is that I have wide slightly odd shaped feet and they have been nothing but pain in the blister dept since I had them, but as they were the only way I could run, I put up with it.
3 outside rides in 3 days, totalling an OCD inducing 88.6 miles for a weekly total of 98.4 miles which is making me twitch. Open water swim tomorrow, cant wait, apparently the local lake topped out at 18degrees yesterday :o
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May 2018
5:53pm, 7 May 2018
63,846 posts
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Gobi
Way down that journey Recoil and am up and running on an Android tablet just find it really funny that apps will record but even with a blue tooth dongle and an ant plus interface you cant use the MS Laptop
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May 2018
6:51pm, 7 May 2018
1,144 posts
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Recoil
hah sorry I was catching up from a long way back due to a new work laptop and password issues :D
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May 2018
7:08pm, 7 May 2018
13,579 posts
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Angus Clydesdale
Evening all. ~ bends knees ~
Spent my weekend running climbing activities for Scouts at an adventure camp. Walked many miles but no training done, unless you count the weight training value of loading and unloading trailers full of gear. Happy but very very tired now. 
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May 2018
7:14pm, 7 May 2018
8,891 posts
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lammo
I've been in the lake again lovely
Good evening, it most certainly is.
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May 2018
7:20pm, 7 May 2018
748 posts
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MzG
Gobi, you can link your wattbike account so it exports workouts to strava however you do need an android phone to connect via Bluetooth to the wattbike to record the session.
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May 2018
7:25pm, 7 May 2018
63,847 posts
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Gobi
I have done that MzG I just was surprised I couldn't do it through my Mircrosoft Laptop
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May 2018
10:06pm, 7 May 2018
35,297 posts
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GlennR
Evening. I have been running, slowly.
Horrified to realise I have missed the Ely eel festival.
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May 2018
11:01pm, 7 May 2018
22,974 posts
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LindsD
I ran. And swam. In the lake.
Can you triathletes suggest some upper body exercises to make me swim faster? Don't say more swimming.
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