Today my RHR is....

15 watchers

Night-owl 22 Oct 3:06pm, 22 Oct 2024 46,646 posts	0 Night-owl 66 My baseline if you can call it that is 52. So anything near that I'm happy with. But night shift last night. No nights ever easy 57 beforehand this morning Always raised when on nights
kstuart 22 Oct 5:06pm, 22 Oct 2024 5,178 posts	0 kstuart 49 today and yesterdays 56 got reduced to 54 overnight as well 49-53 is my usual range
Mark J 🇳🇿 22 Oct 7:11pm, 22 Oct 2024 6,128 posts	0 Mark J 🇳🇿 44 - normal 😁
Ness 22 Oct 7:31pm, 22 Oct 2024 45,572 posts	0 Ness 46 today
Jaks 23 Oct 6:36am, 23 Oct 2024 9,199 posts	0 Jaks 47 this morning
Nellers 23 Oct 6:39am, 23 Oct 2024 44,064 posts	0 Nellers 58
Welshpoppy 23 Oct 6:46am, 23 Oct 2024 4,712 posts	0 Welshpoppy 42
kstuart 23 Oct 6:48am, 23 Oct 2024 5,179 posts	0 kstuart 46 which is oddly low for me not by a lot mind but a little unusual
Jaks 23 Oct 6:53am, 23 Oct 2024 9,203 posts	0 Jaks Mine is usually in the same range as yours kstuart but it’s been lower for yesterday and today.
Little Nemo 23 Oct 6:59am, 23 Oct 2024 15,637 posts	0 Little Nemo 61