Jan 2020
1:46pm, 13 Jan 2020
8,195 posts
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ITG
[hahaha, some folks "recovery weeks,", eh? Not mine, I hasten to add.]
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Jan 2020
1:59pm, 13 Jan 2020
1,571 posts
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CumbriAndy
It's all relative isn't it
For example - my current ~20 miles/week running with walks in between would be seen as quite a lot by some. For me, it represents heavy curtailment - some others would see it as the height of idleness.
And, yes - as indicated earlier, I'm fully expecting CAZ' 'rest' to be more than enough to see a Red L against my name next week.
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Jan 2020
2:19pm, 13 Jan 2020
321 posts
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Maccathecracker
Busted ๐คฃ. Active recovery......?
CA - completely agree itโs all relative. An aside but Iโm reminded daily how lucky I am to be able to do something I enjoy to the extent I do.
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Jan 2020
2:24pm, 13 Jan 2020
33,854 posts
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HappyG(rrr)
Totally - I plodded round for 2.5 hours yesterday, noting that this is nothing compared to ultra running friends and even for "proper" marathon training. But it was big for me and had I spoken to any normal (aka non-running) pal about my low mileage 35 mile week including 5 miles in the tipping rain on Saturday they'd say I was mad. Maybe both. G
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Jan 2020
3:35pm, 13 Jan 2020
2,273 posts
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Elsie Too
I'm back in following a week of no running due to coughing. I still can't run today but hope to be able to by the end of the week. I went for a walk at lunchtime which is an improvement on my exercise levels since Christmas. I'm hoping that even if my lungs don't let me run this week, being back in the game will force me away from my desk each lunchtime.
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Jan 2020
4:12pm, 13 Jan 2020
3,486 posts
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RRR-CAZ
Well won Macca
ITG I never said I was taking it easy I said Marathon plan takes priority so when plan says intervals that means staying in park doing intervals instead of square hunting
Do not want to be put on Daddy Sharks blagging black list
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Jan 2020
4:14pm, 13 Jan 2020
3,487 posts
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RRR-CAZ
Hi CumbriAndy for this weeks plan reference ^above^
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Jan 2020
4:59pm, 13 Jan 2020
32,055 posts
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DocM
Unsliced has mark his territory with his initial on our grid
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Jan 2020
7:16pm, 13 Jan 2020
11,015 posts
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Ness
Hello, Wabo.๐ Iโm not sure Iโve got my home point in the best spot to get points. We shall se this week.๐๐
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Jan 2020
9:21pm, 13 Jan 2020
16,328 posts
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GimmeMedals
After being firmly trampled over by AndyS last week, I've got USB this week. It's all to play for. But not until tomorrow
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