Ladies Who Lift...
4 lurkers |
95 watchers
Nov 2022
10:52am, 26 Nov 2022
61,240 posts
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Velociraptor
A well deserved compliment, idle_wilder 😀
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Nov 2022
11:38am, 26 Nov 2022
37,876 posts
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EvilPixie
I also brought in the "Olympian" 10kg plates! Mr Pix was with me when I collected the dumbbells and was a man and lifted them .... Apparently they are heavy. I moved them from the car and thought they were ok! |
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Nov 2022
11:51am, 26 Nov 2022
37,878 posts
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EvilPixie
Oh missed that I-W great to hear
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Nov 2022
12:18pm, 26 Nov 2022
26,764 posts
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Ness
That's lovely, idle_wilder  Nice kit, EvilPixie
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Nov 2022
2:24pm, 26 Nov 2022
37,885 posts
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EvilPixie
Weights in weight room! I’d forgotten to add the weight of the bar so I have 3.5kg now which is useful |
Nov 2022
3:48pm, 26 Nov 2022
8,056 posts
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DoricQuine
You do shift some serious weight idle_wilder !!
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Nov 2022
4:42pm, 26 Nov 2022
37,888 posts
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EvilPixie
22kg deadlift today now I have all my weights! The new dumbbell bar is slightly narrower Han my old one and the plates won’t fit on the barbell either. No matter Used arms now as focused a lot on upper body due to iffy ankle |
Nov 2022
4:47pm, 26 Nov 2022
12,565 posts
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Alice the Camel
Gosh I’m blown away by all these big numbers, you ladies that lift are STRONG! I’m using 3kg dumbbells until I’m sure I’ve got the posture and movements right. Weakling! I’m hoping that I can build strength and increase weight a bit before Christmas. |
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Nov 2022
4:49pm, 26 Nov 2022
37,890 posts
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EvilPixie
Alice everything else is light! I used 2kg and 3.5kg too I’m getting into the habit so have only just increased as I got new kit today |
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Nov 2022
4:50pm, 26 Nov 2022
37,891 posts
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EvilPixie
The leaflet that came with my dumbbells said to use in conjunction with a low lat/low calorie diet Not sure what a low lat diet is? |
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