The Yoga Every (well, some) Days Thread

70 watchers

Prev
1
2
3
4
5
Next
Last

Garfield Nov 2017 3:27pm, 7 Nov 2017 8,297 posts	0 Garfield I'm going back to my yoga class tonight...one hour of flow. Tomorrow afternoon will be DOMS time!
Fierce and Fearless Fleecy Nov 2017 9:41pm, 7 Nov 2017 38,213 posts	0 Fierce and Fearless Fleecy Day 29 Truth. Not sure why, it just randomly popped up on the list so I did it. Might try feet stuff tomorrow.
Silvershadow Nov 2017 7:49am, 8 Nov 2017 1,156 posts	0 Silvershadow 7minute yoga boost this morning. Busy day ahead.
Autumnleaves Nov 2017 9:49pm, 9 Nov 2017 11,397 posts	0 Autumnleaves I've done 5 mins on 3 days this week, it's quite a nice way to start the day - but I know I won't always have time!
Garfield Nov 2017 10:15pm, 9 Nov 2017 8,303 posts	0 Garfield 40 minutes of yoga at a session for teacher training enquiries. Guess what I may be doing next year?!
Columba Nov 2017 10:42pm, 9 Nov 2017 14,113 posts	0 Columba Did a bit of yoga, then got sidetracked into flexibility exercises in a book of exercise for 50+ (age, that is).
Silvershadow Nov 2017 7:58am, 10 Nov 2017 1,157 posts	0 Silvershadow Adriene asked me to share this with a friend. So here you are my friends I gift you a stress free day. yogawithadriene.com
Fierce and Fearless Fleecy Nov 2017 8:38am, 10 Nov 2017 38,269 posts	0 Fierce and Fearless Fleecy
Fierce and Fearless Fleecy Nov 2017 9:03pm, 11 Nov 2017 38,303 posts	0 Fierce and Fearless Fleecy Day 22 Gentle practice, that’s a nice one
Columba Nov 2017 10:20pm, 11 Nov 2017 14,132 posts	0 Columba Oh dear. Two days failure on the trot.