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The Yoga Every (well, some) Days Thread

1 lurker | 70 watchers

EvilPixie Feb 2021 3:43pm, 24 Feb 2021 23,487 posts	Quote Pin EvilPixie My quads are still very tight but my cross leg ability has improved a lot Garmin has a badge this week for doing 1hr of yoga! I've set myself a Google calendar task so that it alerts on my watch to make me take a break Only 10-15mins a go but better than nowt
GetOutTheDoor Feb 2021 3:51pm, 24 Feb 2021 102 posts	Quote Pin GetOutTheDoor Does anyone have a favourite 30 day Adriene series? I've enjoyed "dedicate" and "breath" so far. I've then been following the bridge february series, but too many of the sessions are very short and don't quite work for me. I'm happier if there is a bit of a flow and I get warm enough to need to take my dressing gown off. Any recommendations for which 30 day series to play with next?
Autumnleaves Feb 2021 4:40pm, 24 Feb 2021 16,283 posts	Quote Pin Autumnleaves I did Home last year - I am thinking of doing it again in March, I agree about February, I haven't kept up with it as well.
KatieB Feb 2021 5:09pm, 24 Feb 2021 8,565 posts	Quote Pin KatieB I’m still inching through Breath. Day 18 today. Liked it.
Bintmcskint Feb 2021 8:00pm, 24 Feb 2021 46,043 posts	Quote Pin Bintmcskint Another vote for Home
panad Feb 2021 8:11pm, 24 Feb 2021 2,273 posts	Quote Pin panad I’ve managed to do a bit everyday so far in february, mostly from feb playlist, but not following the calendar. I may well re do home or dedicate during march to help me have a better balance of videos.
LindsD Feb 2021 9:25pm, 24 Feb 2021 45,254 posts	Quote Pin LindsD I liked Home I'm on day 8 of Breath. Might finish it by Christmas.....
Night-owl Feb 2021 9:29pm, 24 Feb 2021 35,616 posts	Quote Pin Night-owl I'm a yoga novice. If I do once or twice a week I'll be happy.
GetOutTheDoor Feb 2021 8:13am, 25 Feb 2021 103 posts	Quote Pin GetOutTheDoor Interesting, I'll have a look at a bit of home. I do like the flexibility of following the 30 days at any pace which suits. Especially at the moment.
Limegreenjelly Feb 2021 8:15am, 25 Feb 2021 214 posts	Quote Pin Limegreenjelly Hi night-owl just spotted this thread, I’d really like to turn yoga into a habit even if just once or twice a week rather than once every 6 months so maybe this group is just what I needed to find today!