The Yoga Every (well, some) Days Thread

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Bintmcskint Dec 2020 8:54am, 13 Dec 2020 45,761 posts	0 Bintmcskint Pix - I've been asking myself why I didn't start yoga YEARS ago Would love any recommendations for yoga books - not just the how but also the why/philosophy behind it
Bintmcskint Dec 2020 8:56am, 13 Dec 2020 45,762 posts	0 Bintmcskint Also, I know she's not for everyone but I like her... Adriene has announced her 2021 30 day program. It is called Breath I've signed up (currently on day 23/30 of Home in preparation)
Garfield Dec 2020 9:21am, 13 Dec 2020 14,668 posts	0 Garfield This looks interesting - yogabasics.com Oddly enough yoga is more than the poses/asanas (which are meant to strengthen the body to be able to sit still to meditate for hours on end...
Garfield Dec 2020 9:21am, 13 Dec 2020 14,669 posts	0 Garfield The link is to the philosophy of yoga.
EvilPixie Dec 2020 9:57am, 13 Dec 2020 21,278 posts	0 EvilPixie Thanks
🎄FestiveMedals🎄 Dec 2020 12:02pm, 13 Dec 2020 18,921 posts	0 🎄FestiveMedals🎄 I've just done the first of Adriene's "30 days of yoga". I am going to do a few of these before the new January release.
EvilPixie Dec 2020 11:27am, 14 Dec 2020 21,332 posts	0 EvilPixie leg covering with tie waste undone and kitten bad combination I got attacked in the middle of my sun salutation and nearly collapsed on him also a lot easier to do yoga in lycra and no socks
EvilPixie Dec 2020 11:29am, 14 Dec 2020 21,333 posts	0 EvilPixie Oh and don't put hand cream on in the hours before doing yoga
halfpint of mulled cider Dec 2020 11:47am, 14 Dec 2020 33,528 posts	0 halfpint of mulled cider I think I'll aim for Adriene's 30 day thing this year again. It always kicks the year off nicely. EP as much as it is annoying to have a dog all in about my business and licking my face I suspect a kitten attack during yoga is a bit more painful.
Sprinter Wonderland Dec 2020 11:50am, 14 Dec 2020 17,005 posts	0 Sprinter Wonderland hp - I was just thinking that if no-one else does I'd start an Adriene 30 day thread again on the approppriate date. It's kind of traditional now! I know there's here but it works for me to have a dedicated thread.