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Apr 2008
1:15pm, 21 Apr 2008
3,356 posts
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EvilPixie
have located some endorphines by going for a swim!
so swim unfit!
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Apr 2008
1:30pm, 21 Apr 2008
60 posts
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forest plodder
girlie, I'm like you - takes me about 2 miles to warm up.
Treacle, glad FiL seems to be much better, but still a scare for everyone.
Good news, EP. You'll be able to keep up your cardiovascular fitness without putting any load on the foot with swimming.
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Apr 2008
1:32pm, 21 Apr 2008
160 posts
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Jo-bee
Good for you EP, swimming is great for building up muscles or weaknesses. My husband is getting over an ankle injury since Feb and he said the swimming really helped. He's back to running 3 times a week now although a bit slower than before - you'll get there too, just take your time. 
Treacle - glad to hear FIL is better, that must have been a shock for you all, hope he makes a full recovery. Take Care.
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Apr 2008
1:32pm, 21 Apr 2008
3,357 posts
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EvilPixie
it's expensive mind!
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Apr 2008
1:36pm, 21 Apr 2008
3,358 posts
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EvilPixie
I did pool running in 2006 when I had a bad foot helped me maintain enough fitness to get a half PB!
shame I forgot to take a brush so now have loo brush hair!
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Apr 2008
1:53pm, 21 Apr 2008
322 posts
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Laura27
Thanks Girlie - looks like I just missed out on route 66 - will be up there next week though!! :0)))))
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Apr 2008
3:13pm, 21 Apr 2008
702 posts
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Treacle
Fanks for the hugs peeps.
Pix - at least you can swim. I wouldn't get any exercise from swimming (unless trying not to drown is enough;-)) !
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Apr 2008
3:14pm, 21 Apr 2008
1,849 posts
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Chromey
I'm behind for the first time
Only by a mile, but it's still
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Apr 2008
3:20pm, 21 Apr 2008
3,359 posts
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EvilPixie
fortunately FLM training means I am still ahead of target!
Treacle I used to flounder but when I had a bad foot in 2006 I started making the effort and it paid off! I did the swimathon that year too 100 lengths!
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Apr 2008
3:27pm, 21 Apr 2008
513 posts
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Pace
I'mm 66 miles behind target now, but its coming down a little more every week.
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