|
Apr 2008
5:16pm, 19 Apr 2008
352 posts
|
Belper Bear
May 18th, that should be. Please make allowances for an old git!
|
|
Apr 2008
7:57pm, 19 Apr 2008
694 posts
|
Treacle
We told you so BB;-)
That second 10k sounds lovely - tis nice round there:-)
|
|
Apr 2008
10:12pm, 19 Apr 2008
328 posts
|
Well I went for a run today, and SO enjoyed it! Actually think my body NEEDED it, I felt so sluggish. Did 4 miles  Felt GREAT
|
|
Apr 2008
12:14am, 20 Apr 2008
157 posts
|
Jo-bee
Good for you Tigger, it's always worse thinking about it, doing it is great. Hopefully I will be doing the same tomorrow.
|
|
Apr 2008
10:42am, 20 Apr 2008
3,353 posts
|
Girlie
Good running people.
Remember you have until 10pm tonight to log those miles!
I don't expect to see much increase from us post FLMers!
Any suggestions for a theme this week?
|
|
Apr 2008
10:59am, 20 Apr 2008
54 posts
|
forest plodder
Got out for my first post FLM run, and really enjoyed it. A lovely sunny morning, all the trees showing fresh new leaves, fantastic.
Not satisfied with that, about to meet friewnds and go for a coastal walk (and maybe pub lunch!)
Happy belated birthday, Bear - hopefully you're storming round your 10k by now.
|
|
Apr 2008
1:00pm, 20 Apr 2008
321 posts
|
El sombrero
Nice hilly 7.8 took me over 300 for the year so far....am having a crack at PB at Sheffield Half next week...
Theme - no idea - you always come up with something good!!! No pressure....
|
|
Apr 2008
1:03pm, 20 Apr 2008
3,537 posts
|
Kev Scone
8.88 for me today, knackered after yesterday and a week of little sleep and wrong fuelling and hydration, then set off too quick and paid the pice at the end, did a little section off road just to break it up a bit, still 1.42 miles behing target (and two miles behind treacle )
Theme - boxing?
|
|
Apr 2008
1:26pm, 20 Apr 2008
1,073 posts
|
northernslowcoach
my first post flm run too
feel great now
|
|
Apr 2008
1:58pm, 20 Apr 2008
228 posts
|
quimby
I'm over 300 too! 8 drizzly miles around Tatton Park with a pack of lovely Fetchies. Went a bit faster than normal long run pace, because I get carried along by other people's pace too easily. But I think it did me good to try a bit harder - it wasn't as though I was going flat out, we averaged about 10:30s.
|
