Dec 2008
2:24pm, 20 Dec 2008
2,322 posts
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jennywren
Yay! Well done Alf
You can do that Kev - why not do a 10 miler one day and give yourself a day off though?
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Dec 2008
3:22pm, 20 Dec 2008
1,256 posts
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Johnny Blaze
1000 miles up!!!!! Started off badly as my right calf was really tight and I seriously considered giving up after 2 miles. I NEVER get sore calves - unlike the rest of my legs/feet they never give me any problems. But I kept plodding and gradually the pain went away. So.....10.37 miles in 1 42 05 and 1000 miles acquired.
Now for the beerfest.....:-p
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Dec 2008
3:45pm, 20 Dec 2008
316 posts
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ducksdisease
Well done, JCE! Did you do the dance?
Enjoy the beer!:)
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Dec 2008
4:50pm, 20 Dec 2008
3,023 posts
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Ted
Well done Alf and Johnny
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Dec 2008
5:16pm, 20 Dec 2008
5,217 posts
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Kev Scone
I'm thinking 3 x 8's and spread the remaining 25 over the other 7 days jen
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Dec 2008
5:22pm, 20 Dec 2008
4,979 posts
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Girlie
Well done Alf and Johnny:-)
Kev that sounds a sensible strategy:-)
I'm back from my run a kilomathon of 26km or 16 mile sin old money:-) Longest run since FLM in April:-)
REmemebr stalking at 10pm tomorrow, theme is a bit obvious really!
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Dec 2008
5:23pm, 20 Dec 2008
3,024 posts
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Ted
Summer Holiday?
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Dec 2008
5:27pm, 20 Dec 2008
4,980 posts
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Girlie
You guessed it Ted:-)
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Dec 2008
6:04pm, 20 Dec 2008
3,026 posts
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Ted
woohoo!! what do I win?*
*hopes it is not year old haddock
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Dec 2008
6:08pm, 20 Dec 2008
4,981 posts
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Girlie
You'll be lucky! manky fish finger?
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