Apr 2008
4:25pm, 22 Apr 2008
3,382 posts
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EvilPixie
oh my new image has arrived!!
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Apr 2008
5:32pm, 22 Apr 2008
711 posts
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Treacle
Like it Pix:-)
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Apr 2008
6:05pm, 22 Apr 2008
240 posts
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quimby
Nice cloud of evil, Pix!
By gum, it is HOT out there. I'd forgotten all about running in the warm. I am utterly *dripping* after 5 miles.
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Apr 2008
6:09pm, 22 Apr 2008
111 posts
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Just done a nice 10:23 paced 6 miles, weather was just right and I have now shook FLM from my legs. 108 miles ahead of target and pondering my next goal to keep the motivation up.
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Apr 2008
6:44pm, 22 Apr 2008
169 posts
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Jo-bee
I was lucky to get my run in early today, was much cooler then. It's going to take some adjusting to running in the heat again, not complaining though, so nice to see a bit of sun.
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Apr 2008
7:53pm, 22 Apr 2008
3,385 posts
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EvilPixie
*sneaks in* I has done a run walk thing! I LOVED IT!!!!
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Apr 2008
8:00pm, 22 Apr 2008
334 posts
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YAY pixie! Glad you got out (btw, didn't you have a different avatar earlier?)
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Apr 2008
8:48pm, 22 Apr 2008
3,371 posts
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Girlie
Yay EP! You're on the raod to recovery! Think I'm going for a 4-5 mile mince tomorrow. Got a nice new 'go faster' playlist i'm going to try out!
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Apr 2008
9:28pm, 22 Apr 2008
713 posts
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Treacle
Hooray for Pixie!!! Why is the green avatar back btw?
Whats on the 'go faster' playlist Girlie?
4 mile tempo for me tonight - sub 10min miling even x-country and up hill so v. chuffed:-)
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Apr 2008
11:03pm, 22 Apr 2008
3,373 posts
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Girlie
Treacle - I'll reveal it tomorrow, after I've tested it! Then I'll add it to the running music article!
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