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Apr 2012
9:15pm, 19 Apr 2012
2,308 posts
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heebiejeebie
A nice target I think 
I'll save 3.30 for the autumn after all.
Probably...
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Apr 2012
11:22pm, 19 Apr 2012
5,399 posts
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♣BelleVueRacer♣ of Beartown
Hotel is Marriott Maida Vale
Plaza Parade
NW6 5RP London. Prob about £116 and they dont include breakfast (cockney conmen) whcih costs about £18 (BYO porridge!)
I'll take offers though.
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Apr 2012
10:47am, 21 Apr 2012
409 posts
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MissingPhoenix
Morning folks. Hope all the runners this weekend are feeling nice and relaxed. Picked up my number last night and been for a wee jog this morning 2 miles in 16 mins all feeling good. Bluestart no. 4255, bound to run into some of you
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Apr 2012
12:09pm, 21 Apr 2012
4,182 posts
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Smout
Sorry so slow to catch up in here - well done to NaomiP an JonT!
Rubbish news BVR but good to know an not make things worse.
Last three miles done thru Fetchpoint area an back. Sitting with my feet up now. Probably should do more of that stretching thing NP mentioned
Have fun everyone!
BOING BOING
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Apr 2012
12:27pm, 21 Apr 2012
9,861 posts
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Naomi P
Ta Smout There'll be great things from you tomorrow I'm sure!
Good luck to all the 3:30ers tomorrow, just remember the more you run the sooner it's over
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Apr 2012
2:39pm, 21 Apr 2012
12,934 posts
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Fenland Runner
Just made me chuckle when I looked at McMillan running calculator!
Without much effort I'm consistently running 5k in 21:30 and that suggests a marathon time of 3:29:36.
I suppose due to not being properly trained or tapered for a marathon something in the region of 3:40 (preferably 3:39:50) shouldn't be totally unattainable.
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Apr 2012
4:37pm, 21 Apr 2012
17,406 posts
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HappyG(rrr)
Who are the 3:30ers tomorrow? Good luck all anyway. Smout is more like sub 3, so not even going to bother saying good luck for sub 3:30!! Have a great day all. Will be thinking of you. :-)G
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Apr 2012
5:33pm, 21 Apr 2012
2,309 posts
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heebiejeebie
Good luck to all tomorrow's runners
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Apr 2012
5:57pm, 21 Apr 2012
1,603 posts
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Jon_T
Thanks Smout, good luck to everyone tomorrow. Enjoy the day
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Apr 2012
9:51pm, 21 Apr 2012
5,407 posts
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♣BelleVueRacer♣ of Beartown
Hi, Good luck to all VLM Sub 330 runners !
Ps can my name be removed from VLM - my next serious sub 330 will now be Snowdonia in October.
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