The sub 3.30 marathon thread
190 watchers
26 Mar
5:22pm, 26 Mar 2024
37,064 posts
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Hills of Death (HOD)
Ptr was that your time for 800
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26 Mar
6:51pm, 26 Mar 2024
1,982 posts
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Mark J 🇳🇿
That's a lovely interval session ptr_red nose runner. You must be feeling confident now 🏃👍👌
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26 Mar
8:54pm, 26 Mar 2024
2,761 posts
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ptr_runner
Hills of Death (HOD) each rep varied by a few seconds but they were all about 3min 13s - 3min 15s Thanks Mark. Yeah, happy with that, and still plenty of time before the May race. |
26 Mar
10:28pm, 26 Mar 2024
3,262 posts
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riggys99
Great session ptr_red nose runner Plan today for me was a two hour long run ended up just under 15 miles in 2:07. At the van at Cleethorpes so plenty of time on the various beaches. Tomorrow medium long run probably around 10 miles |
27 Mar
5:21am, 27 Mar 2024
3,528 posts
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Bowman 🇸🇪
Van life, nice, well run! 
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27 Mar
7:04am, 27 Mar 2024
2,762 posts
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ptr_runner
Good run for a Tuesday, that! Nice work riggys
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27 Mar
9:26am, 27 Mar 2024
3,266 posts
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riggys99
Good run for a Tuesday, that! Nice work riggys This week Tuesday and Wednesday are my Saturday and Sunday due to working nights Friday night and a 14.5 hour day shift on Sunday. |
27 Mar
2:16pm, 27 Mar 2024
896 posts
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Solo
I think I need to run my marathon today 🤣🤣🤣 |
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27 Mar
2:20pm, 27 Mar 2024
897 posts
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Solo
I have just seen the news about Oscar the Grouch Shocked 😞 RIP |
27 Mar
2:24pm, 27 Mar 2024
2,357 posts
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James74
Where did you see this Solo?
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