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The Sub 3:15 Marathon Thread

334 watchers
May 2020
2:16pm, 22 May 2020
383 posts
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riggsy99
I feel sorry for the cricket teams no training (apart from maybe nets now) no matches this season and all the social aspects of the game gone. At least football had some season over the winter.
May 2020
4:14pm, 22 May 2020
2,495 posts
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B Rubble
I'm lucky that my lowest running fitness in 15 years has coincided with this. It has been a golden opportunity to go back to base and put all thoughts of natural running pace away without the issue of a race looming on the horizon.

I'm really missing the cricket this summer. Not playing, those days are long gone, but listening on the radio mostly. I've even been looking at the TBOGUA thread to check up on the scores!
May 2020
5:17pm, 22 May 2020
4,610 posts
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Windsor Wool
my son is a keen cricketer. Some 1-2-1 coaching in the nets is allowed but nothing more. I'm sure that working technique with a coach is good at any time but it's a tough sell to a 10 year old who is looking at not playing in a match for the best part of a year.

And he is terrible at running so that's not something we do a lot of together!!
May 2020
6:02pm, 28 May 2020
16,161 posts
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Chrisull
New theories on over-training, it is over use of muscles after all postulates a new study,written up by the ever excellent Alex Hutchinson

outsideonline.com
May 2020
10:01pm, 28 May 2020
5,596 posts
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Joe Hawk
HappyG - Are you thinking about the rescheduled Windemere ? The Lakes in November could be interesting.
May 2020
9:25am, 29 May 2020
34,995 posts
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HappyG(rrr)
I was in for Windermere, the doing one of, the last of the Brathay 10 in 10, as a free entry from Rentboy of this very parish (a raffle prize that I didn't know I was in for!)

When you say interesting, do you mean cos of weather at that time of year? :-) G
May 2020
10:24am, 29 May 2020
5,597 posts
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Joe Hawk
Yep could be lovely or it could snow 🤣
May 2020
4:00pm, 29 May 2020
2,501 posts
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B Rubble
Boston Marathon in September is off. Message from BAA: “Today, we write to notify you that the 124th Boston Marathon will be held as a virtual event”. Is this the first big autumn marathon to go?

If I run 26.2 on one day in the allotted week I get a 🥇. So I suppose I will do a long training run.
May 2020
2:22pm, 31 May 2020
4,625 posts
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Windsor Wool
I see that I’ve just run my biggest ever May at a pretty modest 217 miles. I suppose that goes to show there are usually other things to do in May (and April more importantly!).

Hang in there folks.

It safe to say I won’t be capable of running a 26.2 mile training run, even for a medal! Good luck with that BR!
May 2020
3:33pm, 31 May 2020
16,557 posts
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Bazoaxe
Same here. Highest ever April as well.

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2025 targets:
Charles - Ghent - 30 Mar
Mark J - Christchurch NZ - 13 Apr
riggys - Tissington - 27 Apr

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London
  • Show full description...

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training








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