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The Sub 3:15 Marathon Thread

4 lurkers | 334 watchers
Nov 2006
10:16pm, 27 Nov 2006
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TMW,
Thankyou for your comments.
I will see how things go. I am hoping to put in the miles over the winter and I will re-assess the target in the new year. Ideally, I would like to do more mileage and join a local club, but, given, in particular, family commitments this isn't really possible at the moment (perhaps in a couple of years time!).
B Rubble
B Rubble
Nov 2006
7:23am, 29 Nov 2006
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B Rubble
I wish 3:15 was a soft target for me!
Dec 2006
7:35pm, 2 Dec 2006
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Anyone who entered, got into FLM?
360°
360°
Dec 2006
4:26pm, 3 Dec 2006
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360°
Yup, me.

I'm not sure it's the place to beak 3:15 though.
controversial
controversial
Dec 2006
7:56pm, 3 Dec 2006
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controversial
still waiting, I haven't received my "sucker" fleece otr my "you are lucky" confirmation!
KinkyS
KinkyS
Dec 2006
8:33pm, 3 Dec 2006
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KinkyS
I'm in :)
Red Tomato
Red Tomato
Dec 2006
8:46pm, 3 Dec 2006
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Red Tomato
congrats. Katie, how did you get on at luton today?
KinkyS
KinkyS
Dec 2006
8:59pm, 3 Dec 2006
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KinkyS
3:33 - nightmare headwind especially on the final lap and some challenging undulations so not a day for a fast time. Announcer said I was 8th woman as I crossed the line though, so overall well pleased :)
Dec 2006
9:23pm, 3 Dec 2006
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I'm in

And 360... Running with the 3:15 people at FLM makes for a reasonable race!
I was in pen 2 in 2006, and running at race pace as I crossed the line.. never got held up... and ran 3:16 when the most I was hoping for was 3:20.

Well raced Katie!
Red Tomato
Red Tomato
Dec 2006
10:40pm, 3 Dec 2006
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Red Tomato
8th lady! well done Katie, imagine if you were 8th at flm, you'd get on the telly.

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2025 targets:
Charles - Ghent - 30 Mar
Mark J - Christchurch NZ - 13 Apr
riggys - Tissington - 27 Apr

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London
  • Show full description...

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training








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