The sub 2.45 marathon thread

221 watchers

Phill_Young Jan 2017 11:50am, 30 Jan 2017 6 posts	0 Phill_Young Good work on the XC's. Brutal10 at Greenham Common on Saturday for me, 2nd place by 1 second, short legs through last water feature before finish line cost me, but 1st in vet age category, good mix of water and mud to waist deep. Sunday steady long run of just over 16 miles to bring me up to 76.5 miles for the week, happy with that after the previous weekends half marathon PB, leaving me with 19 miles today and tomorrow to hit 300 miles in a month for the first time.
AntClark Jan 2017 11:56am, 30 Jan 2017 842 posts	0 AntClark Nice work Jock
James74 Jan 2017 12:09pm, 30 Jan 2017 1,962 posts	0 James74 Better Ant?
Jock Itch Jan 2017 12:55pm, 30 Jan 2017 11,855 posts	0 Jock Itch http://www.fetcheveryone.com/blog-view.php?uid=539&y=2017&m=01#363476 Blog up !
AntClark Jan 2017 1:32pm, 30 Jan 2017 843 posts	0 AntClark Did 8 miles coughing today James, better than the weekend so progress.
RunningBob Jan 2017 2:12pm, 30 Jan 2017 4,311 posts	0 RunningBob Excellent work on the country guys.
RunningBob Jan 2017 6:41pm, 30 Jan 2017 4,312 posts	0 RunningBob News just in. After 52 years of continuous running Ron Hill has today taken a rest day. By coincidence I took one on Friday.
Joe Hawk Jan 2017 9:20pm, 30 Jan 2017 5,207 posts	0 Joe Hawk Yep he's having heart issues He only managed 103 sub 2:45's in that time Are we getting a 2017 sidebar ? Nice one on XC jock
damo2000 Jan 2017 11:28pm, 30 Jan 2017 241 posts	0 damo2000 Nice running Jock, super speedy club you have joined.
Gobi Jan 2017 11:46pm, 30 Jan 2017 59,886 posts	0 Gobi humble apologies No marathons for me Paced 36.40 at Stubby 10km and 1.29.32 at Farnborough half, lots of aspirational sub 3 runners I'm pacing around 1.21 at Wokingham Good luck all