Sunday 9th February 2025 The Daily Thread Looking out a dirty old window
5 watchers
9 Feb
9:21am, 9 Feb 2025
689 posts
|
alehouse
Morning! Lyrics: Looking out a dirty old window Down below the cars in the city go rushing by I sit here alone and I wonder why What: short run, long stretch Why: Sunday routine |
9 Feb
9:22am, 9 Feb 2025
90,602 posts
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Diogenes
Morning. Lyrics: yes. What: dunno, didn’t go out yesterday despite saying I was just about to go. |
9 Feb
9:43am, 9 Feb 2025
48,086 posts
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Ness
Good morning! Lyrics - yes! What - an easy paced run (already done) and not much else. Why - legs need a rest. Last hard - yesterday afternoon's run and weight training session. Last easy - this morning. |
9 Feb
9:49am, 9 Feb 2025
73,678 posts
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Velociraptor
Good morning  Lyrics: Yes What: Going out for a run. I'll take it as it comes. Why: Marathon training. Last hard: Yesterday. Parkrun was a reasonable effort, my second run in the afternoon was a bit of an ordeal with DOMS from restarting strength training and more mud than I like. |
9 Feb
9:52am, 9 Feb 2025
267 posts
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ElspethF
Morning, a lovely frosty bright morning here! 7.5m with a friend, a bit slippery down the pier but beautifully still seas. Lyrics no. Enjoy your Sunday runs. |
9 Feb
10:02am, 9 Feb 2025
11,711 posts
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PeterFay
3.8 bright but frosty miles Lyrics no |
9 Feb
10:05am, 9 Feb 2025
70,542 posts
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Derby Tup
Lyrics: yes. Nice choice What: dog walk and possible ride on local KWVR steam train 🚂 Last hard: final mile or so at Parkrun yesterday |
9 Feb
10:29am, 9 Feb 2025
34,453 posts
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Rosehip
morning Lyrics- no, but ought to have known them What, a recoveasy jog at some point. Strength session on plan but... last hard - not very hard ut a fartlekky session with some decent for me 60second efforts in. Had this week's plans turned upside down, so need to rejig the plan a bit. |
9 Feb
11:30am, 9 Feb 2025
48 posts
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chicksta
Hello and happy Sunday 🌞 Yes to lyrics. Do we have a theme at the moment? I love steam trains @Derby Tup have fun Frosty here too, @ElspethF but a tad too windy for my liking. So a little over 5 miles done. Taking my elderly parents out on a little drive plus coffee and cake later. They don't get out much if we don't take them. Somehow I managed a 50 mile week. All plodded of course 😊 |
9 Feb
11:41am, 9 Feb 2025
19,327 posts
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Stepford Wife
Lyrics no @Derby Tup KWVR is a good place. Training: 90 mins steady with skills practice Why: coach said so and it’s been quite a long week. Happy Sunday |
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