RW sub3/3.15

3 lurkers | 42 watchers
Jun 2024
7:13pm, 14 Jun 2024
3,545 posts
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Big_G
DT, the boss of the sub 3 Facebook group is on here by the way. Jock Itch. He has some funny race blogs :)
Jun 2024
7:19pm, 14 Jun 2024
10 posts
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DT19
Tr, yes I think the difference between Sunday and boston was that Sunday I spent a lot of time in the 5.30s and 5.40s on the downhills whheeas Boston it was 6.10s. Must have shredded them!

Big g, I'll take a look at his stuff. I've been trying to add an avator photo but that hasn't seem to have worked so I think I'm a bit off uploading pics!
Jun 2024
8:01pm, 14 Jun 2024
7 posts
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Hilly
TR wrote:Hilly - I'm not much of one for YouTube etc but i wanted to see some footage of this year's Brighton mara so looked on there.......which led to the algorithm keep sending me spam for other marathons.......one of which was a video of you and Barnsley boy running Manchester (or MK?) I think.....I skimmed through it, at one point Barnsley was hiding in the bushes from you as he didn't want you to find out he had stopped......


Haha, yes indeed. We both started Manchester. He DNF and I had an average marathon. The YouTube channel is something we enjoy. It's a way of making and keeping memories, sharing with others and having fun with our running as we get older...😁
Jun 2024
8:41pm, 14 Jun 2024
109 posts
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wardi
Stevieg.. in my humble hometown club we have 4 lads who can run around 32m for 10k, 69-73 for a half marathon and circa 2.30 for a full. I often greet their latest performances with a 'fair effort son' or 'worth a reasonable' which always amuses them.

8m with a few strides this morning, managed to dodge the worst of the showers. Had a few hailstones around 6pm to add to the weather variety.

New pair of NB SuperComp Trainer V2 arrived today. Reduced from £210 to £147 so surely an absolute bargain.
Jun 2024
12:01am, 15 Jun 2024
3,477 posts
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riggys99
My target marathon this year is the maravan in cleethorpes in November.
Following a HADD type approach. Today was 11 miles or so with 60 mins sub LT thrown in. Legs felt good stomach aching from a large Chinese takeaway
Jun 2024
7:55am, 15 Jun 2024
9 posts
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Hilly
riggys99 didn't realise there was a marathon in Cleethorpes. Is it the first year? My other half was a HADD discipline back in the day.
Jun 2024
9:57am, 15 Jun 2024
3,480 posts
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riggys99
Hello Hilly

Apparently it’s been going 10 years this year. It’s 8 laps of the haven holiday park and the Fitties bungalows/chalets

maravan.co.uk
Jun 2024
10:08am, 15 Jun 2024
4,706 posts
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Curly45
Doesn't DeeGee organise the cleethorpes marathon?
Jun 2024
10:10am, 15 Jun 2024
3,481 posts
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riggys99
Curly45 wrote:Doesn't DeeGee organise the cleethorpes marathon?


Yes he does
rhb
Jun 2024
10:29am, 15 Jun 2024
2,289 posts
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rhb
jdawayinamanger wrote:I’m not the thread police but suggest you’d be very welcome to join the existing threads rather than start parallel ones. The posting frequency varies by season, not many of us are actively preparing right now.


I'm in this camp but also respect there may be meed for RW community to have a home.

I posted on RW a bit bitd. Welcome to all & hope you can find & grow your community / ongoing support both here in this thread, the other 3h & 3h15 threads and the wider forum.

About This Thread

Maintained by TR
Hi

Fetch has said us RW refugees can relocate here. I know there are existing sub3 and 3.15 threads, but the fetch threads seem to be for more infrequent posters. The RW threads are more of a daily diary.

We'll see how it goes.

I'm a M57 hanging on to sub3. I'm unattached harriers so like a place to talk a bit of running and find some inspiration and accountability.

Related Threads

  • goals
  • marathon
  • sub
  • training








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