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Plankathon

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Jenelopy
Jenelopy
Apr 2018
8:13pm, 12 Apr 2018
164 posts
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Jenelopy
.B. I hope that you have found some floor space?

I didn't like day 6, sprint starts. There was more resting than some days but I still struggled. Apparently day 7 will be a little easier. We'll see!
.B.
.B.
Apr 2018
8:36pm, 12 Apr 2018
36,502 posts
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.B.
I’m still on a train home. A double day tomorrow!
Jenelopy
Jenelopy
Apr 2018
1:01am, 13 Apr 2018
165 posts
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Jenelopy
.B. hopefully you can do one in the morning and one in the evening to spread them out a bit! I did that on Wednesday and it wasn't too bad.
.B.
.B.
Apr 2018
3:04pm, 13 Apr 2018
36,523 posts
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.B.
I was doing day 4 with the knee drivers and finding it hard then after round 3 I ahd a work call. The extra rest helped before I did roubd 4. Took a couple of minutes rest then did day 5 with the side planks. I didn't do any luxury options, the basic side planks were quite enough. Though I reckon the luxury options might be good for progression if I went through this again.
Columba
Columba
Apr 2018
8:56pm, 13 Apr 2018
15,331 posts
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Columba
I couldn't possibly do two in a day.

Supposed to be the sprint starts today.

Have been aching for several days and quite sure it's the plankathon to blame.
Jenelopy
Jenelopy
Apr 2018
9:10pm, 13 Apr 2018
167 posts
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Jenelopy
Wow .B. doing two days in such quick succession!
Have you had a go at the sprint starts yet Columbia?

I did Day 7 (simple planking), survived OK :)
Columba
Columba
Apr 2018
9:34pm, 13 Apr 2018
15,338 posts
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Columba
Just about to, Jenelopy.

If I don't reappear, send search parties.
Jenelopy
Jenelopy
Apr 2018
9:40pm, 13 Apr 2018
168 posts
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Jenelopy
I hope they are going well Columbia ;)
.B.
.B.
Apr 2018
9:40pm, 13 Apr 2018
36,532 posts
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.B.
Well done Columba, that one looks hard work.
Columba
Columba
Apr 2018
9:57pm, 13 Apr 2018
15,339 posts
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Columba
It was!

A great way to warm up if you happen to be feeling cold.

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Maintained by alpenrose
5 minutes of core work per day for a fortnight.

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