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Plankathon

1 lurker | 25 watchers

ferret Apr 2018 7:55am, 19 Apr 2018 2,670 posts	Quote Pin ferret Well done everyone, I’m days behind but catching up on here gets me going again though I’ve managed to avoid/ignore the sprint starts session.
Columba Apr 2018 10:09am, 19 Apr 2018 15,383 posts	Quote Pin Columba "Sprint starts" turned out to be not as bad as I'd expected. Yesterday's was "plank climbs". When it's my right hand/arm pushing me up, I can get up. When it's my left, I can't, except with one knee on the floor for extra leverage.
Columba Apr 2018 4:14pm, 24 Apr 2018 15,427 posts	Quote Pin Columba Day 13 done (didn't do any over the weekend; was away). That was tough, especially the reach-throughs. Kept falling over.
alpenrose Apr 2018 8:05pm, 24 Apr 2018 32,890 posts	Quote Pin alpenrose Well done Columba. I've given up this time as I can't seem to get the impetus to do it. I got to day 4 but PT sessions and yoga planking on 4 days a week is enough. I'll save the sessions and maybe have a go later in the year.
phidip Apr 2018 7:20am, 25 Apr 2018 117 posts	Quote Pin phidip Yes, well done Columba! I'm like you alpenrose just can't work up the energy to even begin. Think I'll save it until after the 5000 press-ups.
Columba Apr 2018 11:24pm, 27 Apr 2018 15,449 posts	Quote Pin Columba Finally got round to Day 14 and the MPA again. Went for 1 minute plank, 10 seconds rest, four times, then 20 seconds plank at the end to bring it up to 4 mins 20 seconds in 5 mins. Got quivery towards the end.
alpenrose Apr 2018 7:30am, 28 Apr 2018 32,961 posts	Quote Pin alpenrose That's an excellent result!
ferret Apr 2018 1:05pm, 28 Apr 2018 2,696 posts	Quote Pin ferret Congratulations Columba. I fell by the wayside despite knowing I’d benefit by continuing. Will try a couple of them a week now, so not abandoning it completely.
.B. Apr 2018 3:52pm, 28 Apr 2018 36,801 posts	Quote Pin .B. Impressive Columba. I think you are the only person who saw it throught to the end
Columba Apr 2018 11:16pm, 28 Apr 2018 15,451 posts	Quote Pin Columba Really??