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May 2007
9:04pm, 25 May 2007
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PQ
Ok so I got the new shoes but didn't try them today as need to try them on a tready first in case they dont suit so I can exchange them. Did 5.28 cross countryish with running partner but it was very slow and painful for some of it. I feel like I've lost so much fitness in just a month. boo hoo where's the wine.... 
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May 2007
5:38pm, 26 May 2007
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PQ
It's soooo demoralising isn't it chicken?
I worked my ass off throughout jan,feb & march for my half mara and was really improving a lot and now I feel I'm back to where I was before xmas
I know it will come back eventually but I've got no patience and I want to be back at my peak NOW !
How are you now chicken?
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May 2007
4:00pm, 27 May 2007
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PQ
Chicken glad to hear your run was better, onwards and upwards from now on hopefully !
No run for me today, went with run partner to support as he did half mara in peeing rain this morn. I was a bit envious that I couldn't run but the weather was so crap I didn't mind too much.
I'll probably try another shortish run tomorrow and see how that goes. Only 4 weeks to my next race so I really need to get some speed in my pins !
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May 2007
7:53pm, 28 May 2007
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PQ
Oh what a great run I just had ! It's the first run I've enjoyed and not felt horrible pain in weeks. Shins still niggling but nowhere near as bad as friday. Did 4.17 miles in 35:24 and wanted to do more as I felt so strong but resisted in case I relapse. Really hope this is the beginning of the end of my injury !
How did your run go chicken?
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May 2007
2:14am, 29 May 2007
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RG Postie (RGP)
Been nearly a year now,my times have got worse and I've even pulled out of races,thats never happend before !
If it wasn't for PB and others allowing me to pace them at runs I'd have gone nuts !
Lost a load of fitness and pilled on over a stone in weight now !
Hopefully I'll have my op on my knee in a few months !
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May 2007
9:57am, 29 May 2007
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PQ
Chicken that's good news, hopefully you're on the mend too ! Not quite sure if I'm back just yet as shins sore again today but am off to the gym in a min to try my new Asics on the tready.
RGP - sorry to hear you've had such a tough time. Pacers are great though so yay for you ! My running partner paced me at my last 10k and I took 4.5 mins off my pb because he drove me on.
Fingers crossed for your op soon.
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May 2007
1:26pm, 29 May 2007
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TooLilac
another one with sore shins - apparently due to my stiff neck (??) have had 2 weeks off, 1 weeks following physio's orders, and did 3 miles last night. Which was lovely - how I've missed running. Knees are stiff this morning and am in denial about stiff legs. Physio's advice today = try another run and see what hurts.
how can I plan for anything with that sort of advice ???
Lilac
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May 2007
2:09pm, 29 May 2007
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Great news Chicken - It must feel fantastic to be back on you feet again!
Sorry to hear about Partyqueen & Toolilac's shins - hopefully your physio will have some more constructive advice next time.
As for me, I had a wonderful hill-walk & scramble at the weekend. Hip twinged a bit, but was generally okay so I'm feeling confident about being back climbing & running soon. I'll have lost some fitness (despite regular gym sessions) but the though of being able to get outside again is making me all giddy! Exercising indoors isn't natural, it really isn't.
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May 2007
2:22pm, 29 May 2007
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runnerbean
*plonks down on the injured step* climbing walls, run twice in 10 days, calf is sore,getting fed up now.
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May 2007
3:12pm, 31 May 2007
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PQ
Nice one chicken
Hi MC & RB, the step is quite full now though hopefully not for long !
I didn't run yesterday but am going out shortly. Shins not feeling great again but will see how it goes.
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